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Thank you all!!
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Welcome to MFP :D Feel free to add me :D
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It is awesome to start children early and teach then about fitnes.. What a great mom :D
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You look absolutely great! Keep up the good job. Your amazing!
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Popsicle are only 45 calories each. It helps with food satisfactions.
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WAY TO GO!!! Your awesome!
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You look fantastic! Thanks for sharing and encouraging us that we can do it too :D
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I am Marge and 42 years old. I am in the Information Technology field. I love to laugh, joke around, and to spend time with my children. I have been woggling for a while now, need to start getting serious into jogging. I also need to start eating healtier.
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Thanks all :D
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I love Tofu! :D
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Thanks!
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Yummm
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The only thing I can say is to give your candy away. Not much of a candy freak myself. But I did buy a bar the other day and gave 1/2 away to a friend, I didnt want to be stuck eating it all. I've seen candy that is now sugar-free and such, you may want to try...and if you don't like it well, maybe you will be strong to…
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I rotate between sandwiches, salads, and soups. I eat 100% wheat bread and turkey with lettuce & tomatoes Salad with lots of veggies, light spray of dressing or a little either fat-free or low-cal dressing Progresso soups are low in caloties and fat. http://www.myfitnesspal.com/nutrition-facts-calories/progresso-soup If I…
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This is my problem too. I normally get satisfied with a popscicle. But there are times I crave a piece of cake or cookies. Cookies I can get them under 100 calories for the snack bag, but a piece of CAKE is overated!
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Ugh,I did! I had a peice of pinapple upside down cake :(
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Last night I had one of those days. I either snack on jello or popscicle (45 calories) I find the popscicles to be very satisfying. Or simply drink some crystal light :D
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You can always try protein shakes. I like the chocolate myself from ensure.
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Frozen grapes sound real good. Mine is just a popsicle at 45 calories each or a boston cream cake (sugar free). <3 cantaloupe
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Sounds delicious, thanks for sharing :D
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Get yourself someone else. You are too dam pretty to get rejected. You should be getting it 7-10x a week.
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Try drinking a protein shake for breakfast and go from there for a week, that will boost your weight. Watch out for high carbs, fatty foods, and sodas. My friend did the protein shake and it helped her lose 40 pounds.
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Wow, you look fantastic! Thanks for sharing and motivating us :D
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A 10+ especially with that cutie pie :D
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Not bad, you look fantastic!
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Usually 3 a day. :D
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hahaha! funny! thanks for the chuckle.
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84 for me
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reese witherspoon
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Nada!
