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Sorry for the delay in answering and thank you for all the input . lorrpd , I plan to allow a week (7 days) for my 25 mile hike and smell all of the roses on the way . If I end early , it's okay and I'll know if I want to do it again .
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I'm in and will raise Wildskies 25 miles . Total for me will be 125 miles for September . Now >>>> where can I find a seat that fits my seat . Skinny bicycle seats are killers ! Gonzo
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I'm not a runner and have to pace myself due to bad feet . I do love the outdoors however and though painful at times , love hiking trails . My question is this : can hiking trails be as effective as running them ? Thx Gonzo
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I'm isolated in where I live . There are no water aerobics available . I have thought of that but there's no outlet . Should maybe I just push through the pain or can / will it present more complications ? Gonzo
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Thank you all for your input. Gonzo
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I'm not following this info . A bit overwhelming . Gonzo
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OK , so here I am again . 1 week and no change in life . The doctor said to exercise and my body would tell me when it was too much . Good news I hope , but sounds like a standard answer . I don't trust doctors sincerity . Any way , Im here today miserable and having anxiety over personal family issues and MY CONDITION . I…
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Thank you all for your support . I'm grasping all of your advice as I HAVE to make this thing work . Gonzo
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bumping
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Thx for the replies . MFP gave me 2480 calories to consume per day . I walked 30 minutes today ( first time since foot problems 6 months ago ) at a easy pace . I know it isn't much but all that could be mustarded today . Yes I want to add more and more as my feet problems heal . What if I don't replace the used calories ?…
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Thank you all for your replies , even the panda's . lol You have cleared up some issues here for me . I'm sure in time I will have more ?'s . Gonzo
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I hope this post isn't for women only . I'm having the same problem . Someone did mention that if my body thinks I'm starving it will store fat slowing or preventing weight loss . I'll admit I'm discouraged and frustrated . I'm holding my calory numbers per day and weighing my meals . I've not been exercizing due to a…