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sounds like what you're doing is fine. if it were the same exercise everyday then you could hit a plateau, but the best way is muscle confusion, which is switching it up a little. so doing something different everyday is the best way to go. good luck!
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This has helped me, thank you.
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it happens to me when I push myself hard. you're probably just doing a good job with your workouts! :)
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I have EA sports active for the Wii, but they now have EA Sports Active 2 for the Wii, Xbox, and PS3. I love the first one, and I'm saving to get the second one.
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You can add me, I'm 24 from North Carolina.
