crimsonstars

Replies

sounds like what you're doing is fine. if it were the same exercise everyday then you could hit a plateau, but the best way is muscle confusion, which is switching it up a little. so doing something different everyday is the best way to go. good luck!

in Is it ok that I do the same cardio exercises almost daily? Comment by crimsonstars February 2011
This has helped me, thank you.

in MOTIVATION!!!....Free to a good home! :) Comment by crimsonstars February 2011
it happens to me when I push myself hard. you're probably just doing a good job with your workouts! :)

in Nauseous after working out?? Comment by crimsonstars February 2011
I have EA sports active for the Wii, but they now have EA Sports Active 2 for the Wii, Xbox, and PS3. I love the first one, and I'm saving to get the second one.

in Wii and xbox 360 users Comment by crimsonstars January 2011
You can add me, I'm 24 from North Carolina.

in Anyone want to be my dieting buddy? Comment by crimsonstars January 2011