paulbainjr

:happy: :happy: :happy: Very good work! :flowerforyou: Thank you for giving us hope.

Just keep moving forward that's all we can do feel proud and like yourself, never ever ever give up!

Hi Dawn Welcome! Im a diabetic also just joined here not to long ago, I keep my carbs very low and also count calories it takes effort . My last A1c was 5.8 I have been on insulin for 10 years and finally can reduce it. :smile:

Wow! i just ate and that made me hungry again!:smooched:

I am doing low calorie and low carb about 1600 calories a day and 50 or so carbs, I find if I don't drink enough water I get weak. It takes time for your body to adjust stick with it!