Replies
-
How tall are you? 5'8 How much do you weight? 268 How much do you want to weight? 180-150 How many calories do you eat a day? 1200-1500 Do you eat back exercise calories? Nope If you are trying to lose fat, how is that going for you? Lost 42lbs already have a minimum of 98 left to go And what works best for YOU? Exercise…
-
I am two lbs shy of needing to lose 100.. I am needing to lose 98lbs now to hit 170.. I have lost a total of 42lbs so far.. Feel free to add me if you would like :)
-
Many more wanting just havent yet since my tattoo artist is 800 miles away
-
Thank you all I appreciate the advice :)
-
Will do!!
-
Thanks Bill :)
-
@TheNewDodge - He basically trapped me to where I can not do anything. The closets DMV is over 10 miles away and there is no way I am walking that in TN heat with a child. Where I live there is also no daycare that takes children under the age of 3 and they have to be potty trained.. The closets job that is in walking…
-
I talk he yells or blows me off and says he doesn't want to "argue".. As I said either way I am not trying to work it out there is no hope for the situation.. Just needed some advice as should I stick around in TN or just go back home (TN being the harder part, cost of living, all the bills are in my name here, deposits,…
-
Clean the house everyday, make him lunch for work (never takes it), make dinner almost every night, wash his clothing, did basically everything.. He is just pissed that I am losing weight and guys show attention so now I am the bad person.. Either way I am done with trying to make it work.. Maybe I just need to look into a…
-
I can go home that is not an issue mt issue has always been not wanting to take my son away from his father.. What would the advice be to leave? Just pack up one day while he is not home and leave back to my home town? Legally what could happen with my child?
-
Live, sleep, eat, breathe squats and lunges.. Side squads, wall squats (90, 75, 25 degrees) pulse squats, side lunges, forward, backwards, scissor, diagonal, and you will be fine.. Do them every other day or so.. If you can do walking lunges..
-
The fit board is about 10lbs off on carpet and 4lbs off on hard wood flooring..
-
That is awesome.. My only question is what happens if someone comes near him to take it?
-
eggs with cheese and shrimp :)
-
Oh it dont drive me nuts.. But I like to stay within the 3lbs range at most so I actually weigh myself through the day.. I assume it would be easier to just weigh the food but to be honest I didnt think of that till now hahaha
-
Im at 272 I have atleast 100lbs to lose.. Ive lost 40 already feel free to add me.. I started at 310
-
Sodium, carbs, sugar.. Put more veggies in your diet a long with protein and complex carbs.. Dont do the fast foods and try to stay away from anything that comes "packaged" Even those 100 calorie snacks have crazy amounts of sugar in them..
-
Marissa or Maci
-
I usually gain about 10lbs everytime it comes to that time of the month and when it is over I swear I must pee it out or something.. It just disappears.. I dont record my weight around that time of the month :)
-
I cant do push up either... It is due to the arthritis in my wrists I am at 269 and they just cant hold that much without killing.. Its hard to even plank.. I do my push ups off the wall.. I used to be very close to the wall I am making progress off of it though :).. Good luck girly!
-
Mavrick Your arms and shoulders
-
Your smile
-
You are completely sexy.. Your body is rocking and your face is completely beautiful :)
-
If you are doing the low carby atkins type diet you can actually eat bacon as long as it is the natural orangic kind with no additives ot the turkey bacon.. I eat it from time to time but not alot.. As far as the 13lbs in 11 days it is probably mostly water weight and like someone said already it will even out.. Your a guy…
-
Your eyes.. So beautiful! (Thank you Kerstinn, Amber, and Smudger :P)
-
Shoulders and smile!
-
I tried it.. not only is it completely NASTY and I can tolerate ALOT of things going down but that had me gagging.. (I never gag really).. But it does the same thing that a water fast would and detox's you the same way and is obviously a lot cheaper drinking just water.. If you really want to detox either do a water fast…
-
Check my profile out and add me if you like :)
-
Congratz on quitting everything cold turkey!! I have lost 40lbs and it is hard for me to see the weight loss sometimes.. (It doesnt help I have another 100 or so to go but yea) Motivation is all around you I am sure and just come on here and feel free to type out what you need to stay motivated!! Look up photos and hang…