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Water is cleansing and our body needs it to remove toxins so does it help with weight loss:... YOU BETCHA' It is a natural diuretic and energy stimulator while at the same time cleanses your entire body.
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In addition I do agree don't forsake exercising, that is important but one thing I learned while gaining bachelors in nutrition, we need to gain a great understanding of this because many people neglect it. I prefer people gain a love to eat right and begin to increase their activity as well.
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Thanks for all the feedback everyone! The chicken grease was definitely a joke
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I thought the source was on here. Thanks for catching that!
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37 :)
