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xWendyJonesx Member

Replies

  • I go away next week for a 10 day all inclusive beach holiday, I'm not going to log anything, I'm going to try and make healthy choices and watch my portion sizes, but at the end of the day I'm on holiday and I intend to enjoy myself, I plan to do lots of walking on the beach and swimming in the pool for exercise. Last year…
  • You've done an amazing job and should be proud of yourself, it's not until you see pics side by side that you realise just how much your body has changed.
  • Hiya, I'm 44, I've lost 25lbs only 3 lbs to go to reach my goal, but it's taking me forever, I've not been this weight since I was in my 20's so I'm more than happy. Feel free to add me anyone.
  • Congratulations.
  • I'm going on holiday in 4 weeks, I decided months ago I wanted to wear a bikini this year (first time in over 20 yrs). Every time I start to go off the rails with my eating I take a look at my new bikini and ask myself do I really want to eat that cake/biscuit/bag of crisps. Saying that I'm not sure if I'm going to reach…
  • Hiya, I'm Wendy, I'm 43, 44 later this month, I'm from the UK, I'm Mum to my 14 yr old daugther. I've been using MFP for 17months now, I lost the majority of my weight in the first 8 months and only another 2lbs since then, I like to walk to work and back when it doesn't rain, I also do a Pilates class and workout at home…
  • I'm 43 and need a bit of motivation right now, feel free to add me.
  • I'm from the UK, I log every day, feel free to add me.
  • I've never tried them before, but heard so many great reveiws I just had to order some to try. They didnt have much choice because they were on special offer, Ive ordered cinnamon roll and apple pie (I really wanted to try cookie dough), I cant wait for them to arrive.
  • Well done, you've done an amazing job, firstly loosing the weight and secondly maintaining.
  • I've just recently started exercising with kettle bells and dumb bells, I follow fitness blender workouts on you tube, they show me exactly how to do the exercises which is something I find useful, I'm really enjoying the workouts.
  • Congratulations on your NSV and very well put. I've been on this journey about 18 months now, it does take time to adjust, I like you used to enjoy a nice take away or fast food, but now, just like you did yesterday, I treat myself to a lovely meal over the weekend, be it a steak, salmon or king prawns, something totally…
  • My diary is open to my friends. I've recently added some new friends who have their diaries set to private, I find it hard to help and encourage them if I can't see what they are eating. I think it's a great way to get meal ideas, I've tried so many new foods since reading other peoples diaries. It also stops me from…
  • I had a similar problem, then I read somewhere to drink a litre of water when I get up in the morning before I eat or drink anything else, within an hour and a half I have to go, I followed this for a while, now I just have to make sure I drink plenty of water during the day and I go most mornings, if I have trouble I just…
  • Wow, you've done an amazing job and look fantastic, I'm sending you a FR as I'd love to follow the rest of you're journey, also have a peek at your food diary to see how you've reached your goals.
  • Wow!! There are some amazing before, during and after pics here, I've been doing a mix of cardio and kettle bell weight workouts, but now I want to start with the free weight, I want pics just like the rest of you.
  • I'll send you a friend request, you can never have too many friends to help encourage and motivate each other.
  • Im looking for new friends to give and receive help and encouragment, anyone feel free to add me.
  • You can never have too many friends to give and receive help and encouragement. Sending you a friend request.
  • My skin hasn't looked or felt so good in ages, I've put it down to eating plenty of fruit and salad and drinking lots of water and herbal teas. I've also cut right back on the sweets, crisps, chocolate, chips and take away foods. I do cleanse, tone and moisturise my skin at least once a day. Good luck and I hope you have a…
  • Feel free to add me, I log every day, I like to give and receive help and encouragement. Although it am so close to my goal weight, I've only lost 2 lbs this year!! I think I'll be here forever!!
  • I am exactly the same, I still feel like I'm the same size I used to be, even when I look in the mirror, it's still the same reflection looking back at me. It wasn't until I saw some pics of myself side by side, that I actually thought OMG what a difference, I would fully recommend you try looking at before and after pics,…
  • Hiya, feel free to add me, I would like some new friends from the UK with open diaries, I like to look for new meal ideas, I log and comment throughout the day.
  • I think you look great, happy and healthy, don't listen to what you're family are saying.
  • You're doing an amazing job, keep up the good work. Just 1 question, do you use the Mr Tickle plate and bowl too??
  • My weight loss has stalled, I used to drink loads of water and that really helped, I'm trying hard now to increase my water intake again.
  • I'm interested to hear what others say, I'm 5ft 8 and 147lbs, with a lot of belly fat and chunky thighs which I would love to loose. My weight loss has really stalled, I'm try to be really stricked with my logging and see if I can get things moving again. Good luck.
  • Well done, whatever you're doing is certainly working for you, keep up the good work.
  • Congratulations, you're looking great, keep up the good work, it's obviously working for you, I hope you reach your next goal very soon.
  • I'm 43, it certainly isn't easy loosing weight and toning up, I've only lost 2lbs this year, 23lbs last year, I've only got 3lbs to go, but who knows how long that will take!! I'll send you a friend request, anyone else feel free to add me.
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