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Forever clean 9
Hello, has anyone tried the forever clean 9? I've just ordered a pack, I need to kick start my weight loss journey, I'm interested to hear how you got on with it, any tips. I have a stone and a half to loose to get back to my goal weight, I've tried so many times to get back on track, but I keep falling off the wagon, I…
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Looking for friends who are happy maintaining.
Hiya, I've recently met 2 of my goals, my goal weight was to reach 147lbs, which I've met, but has now been changes to 144lbs and to be happy wearing a bikini on my summer holiday, which I also met just over a week ago. I've been on MFP for a while now and I'm so greatful for all my lovely friends and their help, support…
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I need so help or advice.
I've been very happy with what I've been eating and the exercise I've been doing, I've lost 25lbs and almost down to my goal weight, my main concern now is to tone up my jelly belly and chunky thighs. This week I've increased the amount of exercise I do in hopes it helps me tone up, Monday 25 mins exercise bike and Pilates…
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New to juicing
Hello, I treated myself to a juicer today, I've joined this group in hopes to get some hints and tips and find some yummy tasty recipes. At the moment I've decided to have juices for healthy snacks, I'm not sure if I could replace meals with juices just yet. I also need to now how to log the calories for a juice.
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Happy maintaining
Hiya, I was just wondering if anyone else out there is experiencing the same. I've been maintaining my weight now for about 4-5 months, I'm still 4-6lbs from my goal weight, but no matter what I do those scales just won't budge. I'm now back at the weight I always was in my twenties, do you think I've found a weight my…
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Help to rid my muffin top!!
Hello ladies, I've got just 6lbs to loose til I get to my goal weight, at the moment I seem to be maintaining as the scales haven't moved for ages, I'm not too worried as its the school holidays, we've had days out and holidays, so as long as I'm not gaining I'm happy. Now I know you can't spot reduce, but I'd like to know…
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Ultralean diet fuel
I'm thinking about trying Ultralean diet fuel, I was going to have a shake each morning for breakfast, at the moment I have a bowl of cereal, but after my walk into work I get the munchies. Will the shake leave me feeling full for longer??
