ashleyplus3

bump!

in Long time maintainers how do you do it Comment by ashleyplus3 September 2014

I don't actually know. I'm bumping this because I need to hear some of these answers myself! ;-)

in When to stop counting calories? Comment by ashleyplus3 April 2014

who declared my moon was

in Let's start a story.... add 5 words Comment by ashleyplus3 March 2014

Bumping to read later.

in Why do people gain all their weight back so often? Comment by ashleyplus3 February 2014

Thanks for an awesome post!

in "It's all about you, boo boo" Comment by ashleyplus3 January 2014

Oh friend! I'm so happy for you that you are almost at your goal!! :-D I haven't maintained for very long (3 months now) but I know for me I HAVE to keep logging. You know that I go over A LOT (lately anyway and I am still at somewhat of a deficit and I probably burn more than I account for chasing my little ones) but I…

in Please share your number one strategy for maintaining Comment by ashleyplus3 December 2013

Bumping for later fitspiration! You guys rock!!

in MFP Fitspiration! Comment by ashleyplus3 October 2013

Franky G?! Look him up! :smile: And Cameron Diaz?! I wish!!

in Which celebrity does the person above remind you of? Comment by ashleyplus3 September 2013

Patti Stanger from Millionaire Matchmaker :smile: Or Fran Drescher!

in Which celebrity does the person above remind you of? Comment by ashleyplus3 September 2013

So much great information! Thanks for taking the time to do this! Bump...

in ASK ME ANYTHING ABOUT WEIGHT LOSS!!! GREATEST THREAD EVER!! Comment by ashleyplus3 September 2013

67?!!!!??? You look FABULOUS! I hope to look as good as you when I'm 67! What a wonderful transformation - you have worked hard and it shows. Makes me want to lift heavy! :-D Keep it up hot mama!!

in Never too old! Nine months of hard work w/pics Comment by ashleyplus3 September 2013

I was thinking the same thing and what is sounding really yummy to me right now is........ Coconut rum, sprite and squeeze of lime (SO yummy) or Red wine, diced strawberries, peaches, pears, sprite and ice (I haven't had this - but I want to). Cheers!

in I need a "not ruin my whole day" bar drink. Suggestions? Comment by ashleyplus3 August 2013

Thanks for taking the time to explain this - bumping for trying to understand later. :-D

in Oh Noes! I am eating below my BMR Comment by ashleyplus3 August 2013

Bumping because I want to be a sexypants!! Thanks for posting!

in A guide to get you started on your path to Sexypants. Comment by ashleyplus3 August 2013

SO inspiring! You are an amazing woman!

in One Year of Barbells and Ice-Cream: My Story…So Far (pics) Comment by ashleyplus3 August 2013

So much great information that I would like to re-read.......so bumping. Thanks so much for putting the time in to explain all of this!

in Diet breaks and loosening the reigns Comment by ashleyplus3 August 2013

Affirm me!! What a beautiful idea! I guess if nobody else responds we can affirm each other. :smile:

in AFFIRM the person below you! Comment by ashleyplus3 July 2013

I had this this morning and I think it's as good as Starbucks! This is more of a Frappuccino than an iced coffee but it's delicious! 1/2 cup milk = 45 calories 2 or 3 teaspoons white sugar = 40 or 60 calories (or stevia if you want to be really healthy) 2 teaspoons of instant espresso coffee (the brand I use is Medaglia…

in How to make my own iced coffee? Comment by ashleyplus3 July 2013

bump - I need these ideas too! :-)

in Need cheap recipes for large family Comment by ashleyplus3 July 2013

Thanks for the link - I have never heard of these guys - love it! I am getting old and am so not in touch with new music at all but I did hear that Tool is coming out with a new album and I am super excited! Music is so subjective - but here is something that is fairly new that I am digging......…

ashleyplus3 Member

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