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First Week of challenge. Weekly Goal: 3500 Mon: 520 (Walking @ 5 mph and 30DS level 1) Tues:124 (Walking @ 4mp for 20 mins) Wed: 576 (Walking @4mp for 55 mins and 30DS level 1) Thur: 303 (Walking @ 2mp for 40 mins) Fri: Sat: Sun: Total: 1573 Left to go: 1977
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First week on this challenge. Weekly Goal: 3500 Mon: 520 (Walking @ 5 mph and 30DS level 1) Tues: 124 (Walking @ 4mp for 20 mins) Wed: 576 (Walking @4mp for 55 mins and 30DS Level 1) Total: 1220 Left to go : 2280
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First week on this challenge. Weekly Goal: 3500 Mon: 520 (Walking @ 5 mph and 30DS level 1) Tues: 124 (Walking @ 4mp for 20 mins) Total: 644 Left to go: 2856
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Congrats...you look great
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Here are the results for Monday. Weekly Goal: 3500 Mon: 520 (Walking @ 5 mph and 30DS level 1) Tues: Wed: Thur: Fri: Sat: Sun: Total: 520 Left to go: 2980 :smile:
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This is my first time and I am up for the challenge. Weekly Goal: 3500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 3500
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Make a choclate mousse. Take silken tofu and add some nutella/cocoa powder and some sweetener. Blend it all and if you are patient then put it up in freezer for it to get cold. It is very yummy and healthy.
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Now thats some motivation...Thank you darling for the support
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Hmmm...well not really cause I did have a shower after workout...God knows whats up with these men..
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Thanks dear...
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Ahh...I know how that feels when your man wont tell you how good you are looking and everyone else notices and compliments you...quite of a booster though but its hard to not hear a word of praise from your one..
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Hi, I am vegetarian too and a newbie to MFP. Feel free to add me.
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I am a vegetarian by birth(Indian) and love being so :smile: . You can make really easy Chickpea curry. Chickpea/Kidney Beans curry: 1) Take a large onion and two tomatoes. Blend them to a puree. 2) Mince 4-5 garlic cloves. 3) Take a pan and put it on medium heat. Add 1 tbsp of cumin seeds. 4) After the seeds splatter add…
