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I'm going through the same thing, but if you really be honest you know what you are doing or not doing. I know I need to get up and get moving more. You also have to look at the things you like about your body I love my booty lol I get compliments on it. Find what you like about yourself and focuss on that. My new motto…
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I am loving Willow Smith's song "I whip my hair "fun and fast to move to.
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Thanks guys very helpful YOUR THE BEST!!!
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sorry to hear that Desirai. I like them for the protien. there are other sources for protien. by the way I love your hair cut. I was thinking of going short like that.
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where do you find it? the Coconut crystals
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First week done. I"m having problems getting motivated I really want this just have to stay focused. Did not loose any weight but thats ok. Next week I start the gym very excited I need to get some exersize in. Could use some firends to help and encourage me along this journey and we can encourage each other. Much success…
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Ok I"m in I am new to this site and this will be my first challenge. will weigh in on friday I could use some encouragement I get bored fast especially if I dont see results when I think I should.
