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F, 35, 5'1 SW: 181.2 I am joining a bit late but better late than never at all. I make excuses every day about how I will be better tomorrow and the cycle never ends. Now it's been almost 10 years of "reasons" and "tomorrows" as to why I can't lose weight, and I'm tired of my own excuses. I am here to take back control of…
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F, 35, 5'1 HW: 183.2 R262 Start to Finish: (182.6-180.2) -2.4 R268 Start to Finish: (181.4-180.0) -1.4 It's been almost 10 years of "reasons" as to why I can't lose weight, and I'm tired of my own excuses. I am here to take back control of my life, 10 days at a time. <3 8/14: 179.4 - With school coming up soon, I am going…
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F, 35, 5'1 HW: 183.2 R262 Weight Lost: 2.8 lbs R268 Starting Weight: 181.4 It's been almost 10 years of "reasons" as to why I can't lose weight, and I'm tired of my own excuses. I am here to take back control of my life, 10 days at a time. <3 8/4: - DNW. Went out for a nice breakfast and then out to a music festival. A…
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F, 35, 5'1 HW: 183.2 R262 Weight Lost: 2.8 lbs R268 Starting Weight: 181.4 It's been almost 10 years of "reasons" as to why I can't lose weight, and I'm tired of my own excuses. I am here to take back control of my life, 10 days at a time. <3 8/4: - DNW. Went out for a nice breakfast and then out to a music festival. A…
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F, 35, 5'1 HW: 183.2 R262 Weight Lost: 2.8 lbs R268 Starting Weight: 181.4 It's been almost 10 years of "reasons" as to why I can't lose weight, and I'm tired of my own excuses. I am here to take back control of my life, 10 days at a time. <3 8/4: - DNW. Went out for a nice breakfast and then out to a music festival. A…
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F, 35, 5'1 HW: 183.2 R262 Weight Lost: 2.8 lbs R268 Starting Weight: 181.4 It's been almost 10 years of "reasons" as to why I can't lose weight, and I'm tired of my own excuses. I am here to take back control of my life, 10 days at a time. <3 8/4: - DNW. Went out for a nice breakfast and then out to a music festival. A…
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F, 35, 5'1 HW: 183.2 R262 Weight Lost: 2.8 lbs R268 Starting Weight: 181.4 It's been almost 10 years of "reasons" as to why I can't lose weight, and I'm tired of my own excuses. I am here to take back control of my life, 10 days at a time. <3 8/4: - DNW. Went out for a nice breakfast and then out to a music festival. A…
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F, 35, 5'1 HW: 183.2 R262 Weight Lost: 2.8 lbs R265 Starting Weight: 181.2 I am here to take back control of my life, 10 days at a time. <3 7/5: N/A Vacation - 7/6: N/A Vacation - 7/7: N/A Vacation - 7/8: 181.2 - I have been back and forth on vacations and dealing with a bad stomach flu but I am feeling better and ready to…
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F, 35, 5'1 HW: 183.2 R262 Weight Lost: 2.8 lbs R263 Starting Weight: 179.8 I am here to take back control of my life, 10 days at a time. <3 6/15: 179.8- I may only be down a few lbs since a few weeks ago, but my outlook is so much better mentally. I was excited to head out and find a new bakery this morning to try their…
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F, 34, 5'1 R262 Starting Weight:182.6 HW: 183.2 6/5: 182.6- Starting off in a pretty positive mood (even though I am deep into my 2nd day of my period :D ). My birthday is in 2 days and there is lots of time off work coming up this month to spend by myself and with my family! 6/6: 181.8- Insanely tired today but a lot to…
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F, 34, 5'1 R262 Starting Weight:182.6 HW: 183.2 6/5: 182.6- Starting off in a pretty positive mood (even though I am deep into my 2nd day of my period :D ). My birthday is in 2 days and there is lots of time off work coming up this month to spend by myself and with my family! 6/6: 181.8- Insanely tired today but a lot to…
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F, 34, 5'1 R262 Starting Weight:182.6 HW: 183.2 6/5: 182.6- Starting off in a pretty positive mood (even though I am deep into my 2nd day of my period :D ). My birthday is in 2 days and there is lots of time off work coming up this month to spend by myself and with my family! 6/6: 181.8- Insanely tired today but a lot to…
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F, 34, 5'1 R262 Starting Weight:182.6 HW: 183.2 6/5: 182.6- Starting off in a pretty positive mood (even though I am deep into my 2nd day of my period :D ). My birthday is in 2 days and there is lots of time off work coming up this month to spend by myself and with my family! 6/6: 181.8- Insanely tired today but a lot to…
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F, 34, 5'1 R262 Starting Weight:182.6 HW: 183.2 This is my first round, but not my first journey. 10 years ago I went on a fitness journey and lost 50 lbs. Now it is 2 babies later, 20 lbs heavier and 10 years older than the start of the first journey. I recently eliminated/started working on all of the stress in my life.…
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F, 34, 5'1 R262 Starting Weight:182.6 HW: 183.2 This is my first round, but not my first journey. 10 years ago I went on a fitness journey and lost 50 lbs. Now it is 2 babies later, 20 lbs heavier and 10 years older than the start of the first journey. I recently eliminated/started working on all of the stress in my life.…
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I have pictures but it’s been over 4 years so I can’t tell you where they are now. I went from 160 to 120 purely at home with beachbody workouts like Insanity and P90x. Took me about 9 months but then I got pregnant. I am on the same journey now and really love my punching bag, jump rope and playing with calisthenics. If…
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Do my first unassisted pull-up! It may seem silly, but never in my life have I had the strength to do an unassisted pull-up.
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Awesome job picking yourself up and working towards a healthier lifestyle! I just turned 28, gained weight for the same reasons of stress from school/family/overtime at work all at the same time. I have been suffering from depression for a lot of my life but just the fact that you can pick yourself up and do something…
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Tonight is Day 3 for me! I don't usually sweat but DAMN.
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Absolutely inspiring! This is just what I needed to see this morning while feeling like I will never get to my goal.
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LOVE this thread! I am so happy to be living in an age where tattoos are starting to be accepted and aren't just for certain people anymore. I have a few small tattoos that I got when I was pretty young. I don't "regret" them because they symbolize things I was going through in life however I do want to get some covered…
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This is such a fantastic post! I agree with pretty much everything and the points are things I try to tell people when they want advice on losing weight. But I feel like people already on MFP are more prone to listen since they have already taken the first step of logging on. Your food talk sounds like it came directly…
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This is about a year or so old since I've had a baby but this is after losing 40 pounds B)
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I don't think it's really worth $15. It's only like 17 minutes or so? Better off just youtubing a cardio program or using the original workout they recommend :)
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If you order it through Team Beachbody or through a coach you can get it for free :) I didn't get the deluxe package though. After seeing some of the options through the workout sheet, I really wish I had!!
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Had to pick a shorter workout this morning (can I just say I am NOT a morning person) so I chose to do Hammer Plyo. I switched it out with Masters Cardio first week. Holy crap Plyo is no joke!!
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My baby just turned 1 in Aug 2015 so I may be a year behind you but still in the same boat of trying to take back my body! I was 7 pounds away from my goal weight a few months after he was born but somehow managed to gain a lot of weight in the past year. Height: 5'1 Pre-Preg: 120 Post-Preg: 127 CW: 136 GW: 120
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Yup, definitely give your muscles some time to heal! Rest days are just as important for building up muscle during a program :)
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My knees are bad with all of the jumps too, so I find myself modifying a lot as well. Doesn't mean we aren't still kicking butt!
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Hope the program is going great for everyone! The hubby and I chose Tuesdays as our rest days since we both have classes on Tuesdays starting next week. Will be interesting fitting this program in with a full-time job and school 3 days a week.... and a 1 year old. Oh boy, good thing I LOVEEEE this program so far :p