Just Give Me 10 Days - Round 263

2456715

Replies

  • Krysless2
    Krysless2 Posts: 2,055 Member
    SW: 165.1
    • Sat 06/15: 163.1; -2lbs
      ~ Can’t get my polar hr monitor to log in my MFP diary every time. It like skips every few work outs . I used to have no issue with it..🫤
      Log / UndCs&Cs / 1HrEx
      ✔️🔘🔘🔘🔘🔘🔘🔘🔘🔘
      Yes Days: 1 out of 1
    Stayed Below SW 165.1 🟢=Yes 🔴=No
    (Sat > > > > > > > > Next Mon)
    🟢🔘🔘🔘🔘🔘🔘🔘🔘🔘
    • 06/16 Sun ~ 2nd Day
    • 06/17 Mon ~ 3rd Day
    • 06/18 Tue ~ 4th Day
    • 06/19 Wed ~ 5th Day
    • 06/20 Thu ~ 6th Day
      **MiniGoal: Under 162
    • 06/21 Fri ~ 7th Day
    • 06/22 Sat ~ 8th Day
    • 06/23 Sun ~ 9th Day
    • 06/24 Mon ~ Last Day
    Prev Days:(Cliff’s Notes in color):
    • SW 06/14🟢165.1
      ~ This round my plan is to stick to my daily goal 8 out of 10 days: I give myself a ✔️if I do the following: Stay under cals&carbs, log every single food and exercise for an hour
  • quiltingjaine
    quiltingjaine Posts: 6,165 Member
    Female 5’1” Age 74 years
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight) Started LCHF/Keto 7/17/2017 (mid round 10)


    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0
    To Rnd 197 121.5
    To Rnd 207 123.5
    To Rnd 217 126.5
    To Rnd 227 127.5
    To Rnd 237 128.0
    To Rnd 247 135.5
    To Rnd 257 134.5
    Rnd 258 133.5
    Rnd 259 133.0
    Rnd 260 133.5
    Rnd 261 133.5
    Rnd 262 132.5
    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    Comments pertain to previous day

    SW RND 263 133.0
    6/15 134.0 Upcoming birthday for friend at Golden Corral on Monday doesn’t thrill me especially after anticipated Father’s Day lunch of pizza on Sunday. Just shoot me now! On the plus side - water fitness M, W, F and gym T, Th, F. I’m not doing a lot but anything is better than nothing. I hope I get back to read later.