zenathabutifll1

how do u post pics on here

maybe we have to stay that way:)

Day 1-50 squats 02/26/2013 Day 2-55 squats 02/27/2013 Day 3-60 squats 02/27/2013 Day 4-Rest -02/28/2013 Day 5-70 squats Day 6-75 squats Day 7-80 squats Day 8-Rest Day 9-100 squats Day 10-105 squats Day 11-110 squats Day 12-Rest Day 13-130 squats Day 14-135 squats Day 15- 140 squats Day 16-Rest Day 17-150 squats Day 18- 155…

i have done extra as well.. i take a daily exersise class and most of the tme we implement squats into the class so ive done the daily number + what ever lol:)

yesterday was day two for me ... I accomplished my 55 at home while cooking... funny thing is in my workout class we had to do squats 80 of them one legged ...this should be intresting : but i feel accomplish lets get it next level yes:) ' Day 1-50 squats 02/26/2013 Day 2-55 squats 02/27/2013 Day 3-60 squats Day 4-Rest Day…

your daughter and my daughter share names :)

so true thanks that is my way of thinking... esp when i sweat lol :)

I am at work so proud ...i did my 50 squats on my lunch while walking...

oh yea oatmeal and coffee

i have always had that issue; it may take a week to go for me...but not anymore...i changed my diet ..only fruits and veggies...but things that help..apples, green foods such as kale cabbage spinach... golden seal smoove move tea , and weight loss tea, (prune juice takes too long and causes gas), you can do a liquid enema,

lmao yes your right

cuties orange.

Hey how are you...i dont have many friends either. However i do have a select few people who i help to keep motivated with their weight loss this helps me stay on track with my own weight loss

date or hangout

10 32 pounds lost u go girl

IVE DONE TAE BO I LOVE IT KEEP IT UP SOMETIMES THE RESULTS FOR WOMEN TAKE LONGER BECAUSE OF OUR HORMONES.. BUT WHAT I VE FOUND OUT THAT SOMETIMES THERE IS ALOT OF INTERNAL FIXES THAT HAPPEN BEFORE YOU CAN NOTICE IT ON THE OUT SIDE ~ KEEP PRESSING PLAY BECAUSE GIVING UP IS NOT AN OPTION!

YOU LOOK AMAZING HAPPY BIRTHDAY~~~:drinker:

to be honest.... insanity is insane... i work out regularly and still cant complete it... i heard p90x is better for someone is isnt as active ...ive had it for about a year... i have just started doing on days i dont workout on the regular...

:heart: love these inspirations

id say never really cheat yourself.. just minimize... i have cut out all meat except fish... I only did this because i noticed how my body reacts to it.... i blow up like a cow... lol but this will be a lifestyle change... all other things like sweets i take one or two bites then toss it...eventually i get mad and just…

you can add me im always supportive and honest... sometimes we make bad choices.. and other times we just need encouragement...

@blitz girl look at that body...that dress is def sexy.... one day i want one just like it~

her confidence

hello all im new to this:)

:tongue: SINGLE, 27, Insurance Underwriter/Parent and Psyc.