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Bump
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I did the same thing earlier this week and almost let it get me off track. I felt like the entire past week of meeting goals went to waste. But I kept going and by the end of the week dropped two lbs. Yesterday is yesterday, keep on going! :)
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WE ARE!!!
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Bump
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Bump
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Watch the documentary, Food, Inc. (even just the youtube trailor). Will answer a lot of uncertainty and had a huge impact on my diet.
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Stunning
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Body Glide is made for that.
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One day late but still would love to join! I would like to lose 4lbs in March, drink 64oz of water a day, and get in my long runs every weekend (I'm training for a half marthon in May). Height 5'6 Age 25 SW: 151 CW: 150 GW: 130 :heart: Nan
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I love body pump and am going tonight. But if you've never done boot camp, give it a try. Whole different type of workout and use of your muscles. It's fun and you will be sore!
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Love this post, I'm right there with you! I'm so frustrated that I've only lost two pounds in a month (and those two lbs. like to jump around a lot)! But it was a nice boost yesterday when I took my second round of measurments. I've never had trouble dropping 5 or 10 pounds in the past but I guess your body changes and…
