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Thank you so much! I will look into that one.
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So I finished reading what everyone was saying. And there are a lot of good points. Everyone has to do a diet that works for them. Since I have already have experience losing weight with the shake diet then eating healthy food I decided to do it again. I already know it works. I also didn't gain the wait back until I got…
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I'm not on a crazy 10 shakes a day diet. I drink 3 a day along with healthy snacks. The first time I lost a bunch of weight I did that for about 3 weeks, lots 10 pounds and slowly introduced healthy food into my life. It was so much easier for me to lose weight that way. Not sure if it was a mental thing or what. Normal…
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You will make lots of friends here! You can add me! I have about 35lbs to lose total. In high school I weighed 198.8, lost 50 in order to join the military, got pregnant and now I am back up to 198.8. Having to lose all that weight AGAIN really sucks!!! But I have a goal in mind and I will do what ever it takes (healthy)…
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Good job!!!! Don't get discouraged! There are lots of people here to cheer you on!
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Way to go!!!!!!!!!
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Sending a request! I am new as well.
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I drink green tea when im home. When we go out to dinner you can bet your buttons that I drink sweet tea!
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Arkansas!