Ankle Brace
kayholt2012
Posts: 12 Member
I am needing to find a GOOD ankle brace.
When I was deployed I injured myself and discovered that I have bone spurs on my ankles. I am trying to get back into shape and back into running. Today I hurt myself again. I wasn't pushing myself to hard or anything. I am looking for something that will help stabilize my ankle. Any suggestions on a type I should try?
*I know I need to get the bone spurs taken care of but until then I want to try to protect my ankle some.*
When I was deployed I injured myself and discovered that I have bone spurs on my ankles. I am trying to get back into shape and back into running. Today I hurt myself again. I wasn't pushing myself to hard or anything. I am looking for something that will help stabilize my ankle. Any suggestions on a type I should try?
*I know I need to get the bone spurs taken care of but until then I want to try to protect my ankle some.*
0
Replies
-
Take a look at this Ossur GameDay brace
http://www.ossur.com/?PageID=13540
I use this as a prophylactic brace and post-injury for many of the athletes I work with.0 -
Thank you so much! I will look into that one.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions