jpell420 Member

Getting worked up over something that has never been suggested and will never happen? A real sign of intelligence. Really???

High carbs (bread) and Low carbs (veggies). Do a Google search. There is a BIG difference!!

There has to be something similar from a chain restaurant. Just use their info as a substitute for a good approximation. ... Subway has a steak and cheese sub.

Eat more carbs and less protein. Protein is lower in calories and make you feel full throughout the day. Carbs are high in calories and don't last as long. A typical person on this website should do the opposite, but your case is apparently atypical.

I make the same joke to my wife and vice-versa. We really like each other so it's no big deal. Kind of funny, really.

If you lost 33 lbs in the past year. Keep doing what you're doing! You should be at your ideal weight this time next year, right?

http://eatthis.menshealth.com/content/10-ways-eat-healthy-indian-restaurant Haha. I was just reading this article. I'm sure it holds true for women as well. Go with tandoori! Yum.

Simple formula: Anger occurs when reality fails to meet your expectations. You should expect him to make comments like that by now. (It wasn't exactly the jerkiest thing in the world as I read it.) Adjust your expectations of him and you won't get angry. It's not lowering your standards, it taking power in your own hands…

I think you are concentrating on short term numbers, maybe? Do everything you know is right and only weigh yourself once a week. Probably water weight. The body fluctuates weight on a pound here or there. Your weight loss will never be a straight line (x,y).