wendyhill161 Member

Hi, I have been overweight most of my adult life, Every year I would seem to go up a dress size. I wanted to be slim but I wasn't prepared to do anything about it. 18 months ago I lost my husband of 30 years he was just 51. While I was nursing him I came into contact with lots of sick people and a lot of their illness's…

Please add me if you like. I have struggled with my weight all my adult life, I have found by learning to cook delicious healthy meals. I started exercising very slowly and every day I increased what I did now I actually enjoy it. I still have a long way to go but since doing this I have lost a total of 16 kilos (35pounds)…

Count me in please, I will be 50 this year

You look wonderful

Well done you look amazing

Congratulations, You look amazing.

I threw away my scales, and I get weighed at my Doctors at the same time every two weeks. I have found by logging everything into MFP, I am so much more aware of what I eat and I am finding it so much easier to make the right food choices. good luck with your weight loss journey.

Hi Summer, I became a vegetarian at the start of the year, I was a bit lethargic at first, until my son said to have a glass of orange juice in the morning, since I have started doing this i have felt amazing. Good luck with your health all the best Wendy

Well done! Your doing wonderful and you should be really proud of your self, keep up with the good work

This morning I woke up and thought to myself i am skipping gym today; After, reading this thread I am so inspired I am going. Well done to the OP and others for sharing their pictures, you people are true inspirations.

Lemon ginger tea, , (I carry the teabags with me always)

I do a Zen class once a week this incorporates Tai Chi, yoga and Pilates, I love it. I am going to start to do a new yoga class next Tuesday. It makes you feel so good afterwards.

Hi I'm 5.3 please add me if you like

Well done your an inspiration, you look fantastic

You look fantastic, well done

Brisbane Queensland

Be true and honest to yourself when you put the foods and drinks that you consume into my fitness pal.

If I eat something I shouldn't, I was finding oh well I blew it and I would keep eating. I have decided I will have a cheat meal once a fortnight after I get weighed. maybe you could cut it back to once a week . good luck with it.

Thanks I started losing weight in early December I was 118 kilos, I only discovered MFP last week when a friend at aqua aerobics told me about it. I am really motivated

I to have tried them all, and I am finding MFP fantastic as it's making me accountable to me. Good luck with your journey

Thanks it really does

Well done, you are a true inspiration you look fantastic,