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Sounds like you have done so much already! I'm proud of u for what u have accomplished, and what u want to do for ur daughter! Maybe try keeping a bottle of ice cold water around, and drink that when u feel the urge to snack. Or try thinking of healthy snacks, fruits and veggies to have on hand for ur snacks! Try to stay…
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The turbo jam workouts are great! There are different ones and u can do anywhere from 20 minutes to almost 50 minutes! I love them cause they are alot of fun, and u burn an amazing amount of calories in a short time.
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Thanks so much! I really appreciate the feed back, n its nice to know others took the pills 2 n they helped! I will definately be looking into a heart rate monitor now! That sounds like it would b a great tool for my weight loss.
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Hello, there, how r u? I have 2 tell you that my husband and I both do the turbo jam videos, n we love them! They r very tough, but its an incredible workout! I'm not sure if the calories listed in the data base for turbo jam r correct, but u definately burn ALOT! We have been doing the turbo jam cardio dance party mix 1,…
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Dont worry 2 much about what others say. It's harder said than done, I know, but with every pound or inch u loose it will get easier! People will c u are serious about this and they will come around. They are ur family n they love u, so they will support u, u might just have 2 prove it 2 them! Stay possitive, n have fun…
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I'm from Lovell, Wyoming. It's a very small weird place, lol. My husband and I moved our family here, because he has kids that live here and his parents are also here. I'm still trying to adjust.
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I totally understand! I just started this 2 days ago, n i think i will enjoy it. I hope it goes good for u 2!
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Hi Chris! Im Angela, n I have 3 girls, lol, very stressed. Im a stay at home mom, n I love it, but it sure gets crazy. Im trying to loose around 50 lbs, so i really hope this program helps. How many kids do u have?
