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Hi! I just had a below the knee amputation on June 19th. I’m returning to work soon and trying to get focused back on my weight loss and fitness. SW. 216 CW. 180 GW. 145
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I'm right there with you! I lost 85 pounds by exercising and tracking everything I ate with MFP. I have slowly put almost half of that back on. It's time for me to stop making excuses and get back to it. I do agree that it's easy to look at little gains with that idea of it's been worse. Boy how those little gains add up!!
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I totally get what you're saying. I'm still shocked when I fit into certain things. Still have that "fat girl" mentality sometimes. You look fantastic! You should be very proud of yourself! :drinker:
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Wow! You look awesome!
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You look great! Thanks for sharing!
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Awesome story! So glad you have been able to find happiness! Hope 2014 brings many wonderful things your way!
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Jan 1 no tracker Jan 2 Tracker did not track! :( Jan 3 5, 291 (no school and I didn't get my tracker working until around 2:30 but I did do 30 minutes on the treadmill!) Hitting the gym in the morning then laundry! I WILL hit 10,000 tomorrow!:wink: plus lots of stairs!
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Working on sending everyone a request! Just got my Flex up and running! www.fitbit.com/user/2B65LL
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I just purchased the iPod Shuffle for my daughter for Christmas. It is purchased from a company called Audioflood on Amazon. The cost was $140 and included the waterproof ear buds as well. The ear buds have a short cord so that they do not get in your way when your swimming. She is a competitive swimmer and did not have…
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I'm in! Waiting on my Fitbit and had already set this as a goal! Let's do this!
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I am very impatiently awaiting the delivery of my Fitbit Flex today or later after the holiday. I already have a Polar HRM and plan to use that to enter cardio workouts and non-step activities. If I understand correctly, if I enter the start and stop times in MFP it will override what ever is tracked on my Fitbit. My Polar…
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Like others have said...great job loosing 4 pounds over the holidays! I found that I HAD to build workouts into my weight loss, I was loosing 2-3.5 pounds per week at first but as my schedule got busy around the holidays and I wasn't running outside anymore my weight loss dropped to around .5-1 pound per week and then I…
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Just ordered my Fitbit Flex! It should be here this week! will definitely add everyone! hoping this is the motivation I need to get back into the swing of things after the holidays! I will post my user ID as soon as I get it! Keep moving everyone!
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Woohoo! Great job! I think I'm going to be about 10 pounds off HOWEVER, I am extremely proud of myself. I am currently wearing a size 8 ( I was a size 16/18 last May). Feeling great!
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Great job!
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Perfect challenge for me this week!
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Yay! Missed the challenges. I always work to do them even if I forget to post it ????. This should be a good one.
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Just got back from the dreaded 20 minute run! I did not make it but I'm still feeling proud! I did run a mile in 13 minutes before I allowed myself to stop. I have always been an anti-runner and never thought that I would ever refer to myself as a runner. I love this program and will keep pushing to run a little more each…
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You both look great!!
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170.6 today! .1 away from my half way!!
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Awesome!!
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Hhmmmm I will have to give this some thought. I usually look at costumes and quickly decide that I am way to big for any of them and instead create an excuse not to attend any parties. Maybe this year will be different ????
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Way to go ClarkJ and Ttruhol. :drinker:
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I'm out this week ladies????. I was running Sunday night and tripped on uneven sidewalk. Nothing major but I landed on my side and bruised a couple ribs. Still managing my regular workout schedule but not up to adding anything extra. Should be ready to go next week. Good luck this week!
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Sounds good
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Water and walking complete ????
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Water: yep Walk: yep How do we log it on the spread sheet when it's our day off from walking?
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That's how I felt until I changed how I ate. Now I eat balanced meals and stopped eating fast food and fried foods. Exercising also makes me feel better. Good luck!
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I think I entered it right. Lol. Please let me know if I messed it up. Thanks for doing all this work to set things up so nicely. The accountability with reporting daily is awesome :drinker:
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Lookin' good!!
