mama2pax

I was skeptical too about gaining if I ate more.. but it works.

I am 5'4" and I ate 1200 calories a day for 4 months, with the Biggest Loser, 30 Day Shred daily, and running C25K 3 - 4 x weekly. I lost 16 lbs, but then started almost passing out a couple of times a week. I couldn't even run a minute and a half straight by the 4th month, whereas I had gotten up to 20 minutes nonstop. I…

I was at a 1200 calorie goal, and I did not eat my exercise calories. I was burning 300 - 500 calories a day, easily. I did lose weight quickly, but I started having dizzy spells, shakiness, and almost passing out a few times a week. My doctor said I wasn't eating enough calories for my activity level. I would recommend…

You look great! I know you feel even better!

I just purchased "Lindsay Brin's Boot Camp 2 DVD with Moms Into Fitness" after a lot of research. I had narrowed it down to her DVD and Jillian Michael's 30 Day Shred, but went with Lindsay Brin because she specializes in postbaby workouts.

I did W4D2 yesterday. I cannot believe I ran 5 consecutive minutes - TWICE!! Whaaaaaaaaat??? I've never been a runner! I am elated!

I've been doing the Biggest Loser Cardio Max DVD from a few years ago, and it is pretty good but I can see that I will probably need to transition to something more difficult soon. Thanks for the suggestions! How do you think Jillian's 30 day shred would measure up to the Cardio Max? Anyone tried both?

http://www.realsimple.com/food-recipes/browse-all-recipes/slow-cooker-vegetarian-chili-with-sweet-potatoes-00000000049528/index.html This recipe is DELICIOUS... I have eaten it all week for lunch..

I am on week 4 of C25K! Yesterday, I ran two five minute intervals for the FIRST TIME ever!!! I am so excited!

Great success story! This further convinces me not to despise the day of small beginnings!

My motivation is that the scale drops pounds a lot faster with exercise. I lost and gained the same 3 pounds for three weeks in a row, and when I incorporated exercise, the scale has been consistently dropping.

Hey! I'm on my 4th week from GA! I have to say that I love this app, this website, and the accountability it has placed in my life. I think you will do great!

It is working for me! I love it. It has helped me bc of the accountability.