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Started a shake based VLC diet today. Have 140 lbs to get rid of.
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Wow wasn't expecting so many replies. Thanks everyone for the good debate. Another thought I had was to do with the 'it's not harmful' comments. Of course properly maintained and slaughtered horse meat is not harmful, but if this meat has been dishonestly added into the food who is to say it has come from legitimate…
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Actually it is not just in the cheapest foods. In Aldi the premium 100% quarter pounders are part of the range removed. Findus is not a cheap brand either. No-one is saying it is socially unacceptable to eat horse but what is socially unacceptable is being lied to and not being given the basic choice to say 'no' to eating…
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Making burgers yourself is a great idea but where does the meat come from for the burgers?
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Now there is the inspiration we all need. Well done on your new shape and improved fitness. Good luck with the future.
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Patience and perseverance. You have only just started so don't be disheartened by the fact that every week is not the same. I have just started too and am not expecting anything amazing to begin with, I am impressed you lost 6 lb already, well done you. Maybe you could try not walking further but walking the same distance…
