Starting Low Carb

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CarolinaShell07
CarolinaShell07 Posts: 2 Member
in Introduce Yourself
Last May I did low carb for three months and lost 60 pounds. Now I'm trying to get back on it and lose to 135lbs. Please add me as a friend, I need alot of support! Thanks!!

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  • blackbearseatbeets
    blackbearseatbeets Posts: 35 Member
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    I'm working on losing 30lbs. You can add me if you like. Building a support group is very helpful. Best of luck on your journey!
  • melinajames
    melinajames Posts: 12 Member
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    I'm also on a low carb diet. My goal is to get rid of the extra 44lbs.
    Best of luck !
  • Suz_Ther
    Suz_Ther Posts: 6 Member
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    Hi all! I am on the 30 lbs weight loss mission too! On day 6 of clean eating. Strictly no bread now! Keeping on track guys!
  • hendo65
    hendo65 Posts: 1 Member
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    I am using Protein Power to help. Intervention the first weeks is 30 carbs and 100 grams protein for me and lots of water. Hard to get to either but lost 4 pounds the first 2 days. I want to lose 35 pounds. Start swimming again after surgery in 2 weeks ... cannot wait! I am hopeful..... sort of....
  • euphoriabuzz
    euphoriabuzz Posts: 8 Member
    edited May 2017
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    Started a shake based VLC diet today. Have 140 lbs to get rid of.
  • Kyla_163
    Kyla_163 Posts: 4 Member
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    Also trying low carb! Feel free to add me! we could all use the extra support!

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