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it is listed as circuit training on fitness websites. an excellent workout!
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feeling ravenous when you sit down to eat? maybe you have worms? hahaha :-) sorry kristi- i found out we may not have school tomorrow because of no heat and I am giddy!
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wow! incredible! Way to Go!!!!
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amazing!! :)
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thanks- i will try the smaller meals. i am getting enough protein- i am usually over on that.
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i tried the crow- felt like i was going to fall on my face! not ready for that yet!
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after day 1- i needed a few days of recovery. now, i do it everyday. i do it before cardio- it also gets the heart rate up, but think if i did cardio first, I would have nothing left for yoga meltdown. It takes a lot to get through-but it's sooo worth it! Hope you love it!
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i'll bring the yoga too! We'll see how much we can do! I really think whatever workout you are doing seems like the most intense you have ever done. haha! :-) I could do 10 jumping jacks- and depending on my mood- that would be the hardest workout Ive ever endured! I can be dramatic Kristi- but you probably didn't know…
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I've heard alot about p90x. I may try it
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I will bring it Bobbie! I've also done 30 day shred. I think this is more challenging- because of the balancing!
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maybe log it under dancing?
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teaching assistant! I love it! Have the certification to teach but have not applied for a teaching position. I love my stress free job! I am also taking professional photography courses.
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way to go! That's amazing! :-)
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starting weight is 143
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Def in! Thats about half my goal! :-)
