rosieg32

Replies

ADD me!

in Everyday Loggers Comment by rosieg32 July 2012
I also would suggest the C25K program......coolrunnings.com......Good Luck!

in Running - need advice Comment by rosieg32 May 2011
I plan ahead in the morning and log most days that way. I find it helpful to know how many calories I have left or I can adjust before I have too many. Also , how much of a workout to add to reach my daily goal! :-)

in Best way to log food and exercise information? Comment by rosieg32 May 2011
YES!!!!!

in Am I eating enough calories? Comment by rosieg32 April 2011
I find that if I consume 1200 calories I am all set. My limit is 1270. If I exercise of course I get more calories, but again if I eat at least 1200 it does not tell I have consumed to few......but below 1200 it will say too few and starvation mode.....blahblah! Hope this helps!

in Am I eating enough calories? Comment by rosieg32 April 2011
sounds awesome......added ingredients to my grocery list....can't wait to try it.....Thanks!

in Pineapple cake Comment by rosieg32 February 2011
How have you been doing?

in Cold and Alone Comment by rosieg32 January 2011
Really cold today. In the negatives.....brrr! I really needed cardio though. I thought I would do my stairs, just the ones in the foyer. 15 minutes would be enough. Ha! I thought it would be easy. I had set the kitchen timer and half way through I thought I would never make it........but I did.....PHEW!

in Cold and Alone Comment by rosieg32 January 2011
Don't get discouraged! Get out and play in the snow, build a snowman, if you don't have a dog, borrow one! Have fun! Stay within your calories and you will lose....guaranteed!

in Cold and Alone Comment by rosieg32 January 2011