RMKnight

I'm sure it does, but I was told its horrible for your knees(i work for a dr)... Every pound you lose takes 4lbs of pressure off your knees... I would think this could cause more damage than good if done for an extended period of time.

I've heard this is horrible for your knees.

I made chicken fajitas, YUM! 1lb chicken tenderloins, 1 bell pepper, white cooking onion (to taste), cilantro (to taste), one lime, one garlic clove, microwave 12 minutes, enjoy! and yes, i microwave in my stoneware... my consultant taught me how!

I made chicken fajitas, YUM! 1lb chicken tenderloins, 1 bell pepper, white cooking onion (to taste), cilantro (to taste), one lime, one garlic clove, microwave 12 minutes, enjoy! and yes, i microwave in my stoneware... my consultant taught me how!

Home made chicken noodle. 1 lb boneless skinless chicken breast, 2 cans of campbell's chicken broth, 1 can of campbell's french onion, 6c water, baby carrots, broccoli, white onion, cilantro, whole wheat pasta, pick your shape, need a few good handfuls *steam chicken in steamer bag in microwave until cooked, shred. cut up…

I actually made pork chops last night, and they were good. Buy the center cut pork chops, cut thin, boneless. Take french fried onions and smash them up in a ziplock bag, and toss the pork chops in the bag and shake them up. The juices from the pork chop will be sticky enough for the "breading" to stick. Put the chops on…