Shanekhyl

Count me in i would love the challenge and motivation that comes with it.

Hey Tom as you can see there is an amazing amount of support on MFP!!! I have too tried failed tried failed time and time again until joining MFP... I have taken the focus off how much I weigh and focussing on mini 10 week goals.. I take photos of myself every 5-6 weeks on an app called "see me get fit".. That way I can…

Yummiest salad ever. Salad leaves throw in some spinach Half an avocado Pine nuts Cranberries dried Tinned mango The prawns and balsamic vinegar I keep theses ingredients all the time in the fridge and cupboard fr an easy and tasty meal... :-)

Hi, Yes I too had this problem because my work requires me to be active as well.. I just changed my setting to active during the day.. Good luck :-)

Amazing amazing amazing!!! What a spunk!!! Well done very inspiring!!!

Truly amazing results... Well done and thank you for sharing I am def going to look into this insanity hype!!

Thanks guys I'll down load photobucket now and see how I go aghh frustrating

Add me if you like I'm on daily and love to give and get motivation... And an Aussie!!!

Hey everyone I'm 40 add me if you like I'm on daily and love to give and receive motivation add me anyone Donna

Hey add me if you like, I'm on every day and love MFP... Donna

On every day, diary open love the motivation you get from MFP add me if you like :-)

Walking is loads of fun and a real stress buster!!! Christ getting up between add breaks on tv and walking to the letter box and back again is considered exercise ( especially for people with medical conditions).... Any form of exercise you do is wonderful and healthy... Go girl and just enjoy those walks!!!

Ocean Grove Victoria Ozzie land :-)

Cool thanks guys for responses.... Don't stress everyone that is too scared to post I'm not going to want to add everyone that I come across I just wanted to see how much of a following there is in oz land lol... Anyone that wants the add me feel free i log on daily and love to give and get encouragement... Come on ozzies…

You should be very proud of yourself, you look like a completely different person... And sooooo pretty well done... By the way you have awesome eyes :-)

7.8 :-) really like the pic without the beanie i I would give that on a 8.5

Good on you this is a great sight makes you really accountable for what you do!!! Add me if you like

I'm 40 and log on everyday loving this site will give motivation but expect a little in return :-) add me anyone who wants to Donna xx

Yes chocolate mmmmm but I try to limit myself!!

Loving this journey of better health... Feel free to add me anyone that wants some support and can give little back.. Donna

Wow, you have really moved me in so many ways... Every day I feel blessed to have my health as I too had a scare a number of years ago, I look at my healthy boys and get over my minor complaints quickly... We are all on a journey to better ourselves keep up the fab work everyone!!!! And you look bloody AMAZING in your pics…

Count me in I'm from ocean grove Vic just got back from a walk on the beach :laugh: :happy:

Hi all, my motivation to log on every day begins with wanting to see how MFP friends are going, feel free to add me I am loving this sight and need (and will give all the encouragement) I can. Cheers Donna :-)

Mmm let me think 10+ reminds me of a dentist I worked with many years ago......

Yes

Hi my name is Donna I'm a 40 year old my of 3 boys... I would love to know more about the feb challenge!!! I love a challenge :-)

I am a shift supervisor and swim instuctor within an aquatics organization.... I love my work especially my special needs kiddies :smile:

I agree that I never feel satisfied when just having a shake... I'm only new to all of this but shakes didn't work for me in the past, however, some are really yummy... Good luck though with your detox you will feel fabulous after!!!