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Thank you all, yes I’m about 300lb,,, I lost 9st 10 years ago,within a year, which was quick and easy, and I think I’m assuming it will be that easy this time, but I’m 10 years older,
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I'm on paroxatine for anxiety and depression, one of the side effects is weight gain, typical hey! X
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hi all, i lost 8 stone so far,, and for the last 2 yrs i have had saturdays off,,if theres anything which i,v craved during the week then if i still want it on saturday then i will, guilt free,, tomorrow is cheese on toast for breakfast, chocolate cake at some point and then out to a party so its nibbles n wine for me,,…