kiesha82

Replies

  • Kristin (kistinbee)...................SW 164.5 lbs/ GW 159.0 lbs/ CW 164.5 lbs/ PROGRESS 0.0 lbs Susan (Suedre)......................SW 170.0 lbs/ GW 165.0 lbs/ CW 170.0 lbs/ PROGRESS 0.0 lbs Lauryn (Phoenix_Rising)......SW 163.4 lbs/ GW 159.0 lbs/ CW 163.4 lbs/ PROGRESS 0.0 lbs Tiff (gonabfit)...........................SW…
    in Sixers "Light"ing up the Holidays: Week 1 Comment by kiesha82 November 2010
  • haha i so agree with u, i do the same thing sometimes. and the scale is always changing. i really need to get over my obsession with the numbers on the scale lol
    in For those who get frusterated at seeing 2-5 lb weight gains Comment by kiesha82 May 2010
  • NONE AT ALL, i already knew this but i psyched myself anyway. This is the first weekend in 7wks that i just went ballistic, NEVER AGAIN. So glad tomorrow is Monday and i can get back on track. This is why i don't listen to my trainer when he tells me to have a cheat meal, when i do that it turns into several. My first…
    in Junk: what's easier for you- moderation or none at all? Comment by kiesha82 February 2010
  • i always go over too, but my trainer tells me that's good. that protein is way healthier than carbs and to ignore when MFP says i've went over. that as long as i'm drinking water i'm ok. and something is working i'm down 17lbs in 6wks and i ALWAYS go over lol. let me know if u get the answer though i would love to know…
    in Too much protein? Comment by kiesha82 February 2010
  • good luck with everything. sounds like u have been doing a pretty good job getting the weight off. :smile:
    in Im New =] Comment by kiesha82 January 2010
Avatar