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I just estimated the total number of cookies I ate. Probably way more than what I actually logged.
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I'm in so I can copy later. Thanks!
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Good morning, everyone. I'm new here and rather than trying to catch up I'm going to adopt Flylady's mantra and jump in where I am. Robin invited me to join when we met in another thread, so here I am. I will likely lurk this week to meet everyone and get the gist of what's going on and then chime in next week. I'm looking…
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Happy Thursday afternoon everyone! tashatashae - Thank you very much for starting this thread! Quick, off the top of your head, what is one NSV (non-scale victory) that you'd like to see?
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model PS - my real job is financial coach
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Can't help you with how to avoid them, but I absolutely love Spenco brand blister/burn kits. They are water gel pads held together with mesh. You cut them to fit and then place moleskin over the entire area to keep it in place. Feels heavenly when applied and will protect the blistered area from further friction/pain.…
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teacher
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^^^ Oh so very much this. And I am mindful when I measure and plate my food so that I can mindlessly eat it. I do not care to think about the texture/tase of most protein sources. I don't enjoy those tastes as much, but I know I need to eat more protein. So the less I can think about how it tastes/feels the better off the…
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reallynearly - Way to Go! I love that you have tracked for 3 days and didn't buy the crisps yesterday :) Congratulations! I took the stairs instead of the elevator yesterday. I went back and added in what I ate in addition to what I planned, so my food journal for yesterday was accurate. Who's next? What have you done…
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You have no idea how freeing this is to hear. In the Army the Drill Sergeants were always yelling at us recruits to breathe in through the nose out through the mouth. I could never call cadence while running either and it got me more than a few moments of torture. All these years I've thought I was the only one! Thank you…
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adding this in so I can google how to do these when I'm not on a company computer!
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Finances are a lot like health. It can be easy to be generic (eat fewer calories than you burn and you will lose) but in order to get specific advice for your situation, more information is needed. This is like getting a general health question answered via the internet vs. having a doctors appointment to assess your…
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[/quote] Pioneer Woman has a recipe to make them at home. They are ridiculous. http://thepioneerwoman.com/cooking/2012/04/oatmeal-whoopie-pies/ [/quote] Oh my sweet stars. When someone has this recipe loaded so I can accurately log it please let me know. I solemnly swear I will not attempt to bake it before then because I…
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Such as? I'd like to know becuase I'd like to arrange to have this testing done. I would like to know where I stand. And if my doctors aren't doing enough I will push the envelope to find out what I need to know. I am here to learn. What should I be checking?
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I hesitate to jump in this ring becuase I really don't like controversy. But I'm genuinely curious about this comment. (and I will admit that I am replying before I read through the other 5 or so pages of this thread. I apologize if this is redundant) I know that being obese *can* be unhealthy. But I am in the obese BMI. I…
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I'm the same way with tomatoes! I love to eat them by themselves, or just a tomato sandwich. But put them on a sandwich with anything else or in a salad, forget it. I will take them off or fish them out and eat them separate. Drives my husband crazy when I will order a sandwich with tomato and then pick it off!
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I, too, have a food touch/mix aversion. Buffets and potlucks are a nightmare! However, I do not have to eat all of one thing before moving on to another. No seafood of any kind - I don't like the way it squeaks against my teeth. Same for mushrooms. Can use cream of mush. soup in many casseroles, but not fresh 'shrooms.…
