Steph_B_ Member

Can I join this group? I started P90X3 on March 3rd. Can't believe 7 days down. Feels good.

I am blown away by all these responses. Thank you guys so much. :) Right when I started eating healthy I figured the fastest way to lose weight was to get cardio. So I started running. Keep in mind that I could not run a block without stopping. I should have eased into it but unfortunately I started too much too fast and…

I went to the free class today and it was hard. So... there is a beginner class that you were supposed to take 6 classes of before the main class. Oops. But that's ok. I did the regular class any way. It was a hard workout but I loved it. It made me feel like my old workouts were not workouts. It was hard but they were…

Not really. If I did crossfit I would get the 3 month unlimited. So I would go 5 days a week for 3 months. With the 30 day shred I have 20 days left and not sure what I would do after that.

I am also. I sent you a friend request. Anyone feel free to add me...

I have a Crystal Light energy drink about 30 min before my workout. It has 120 mg caffeine. It is a powder packet that you add to water. Citrus is my favorite.

On the second day I had to mute her and crank up some good music. That has helped A LOT!

I had the same problem. I went to a running store and got fitted for some running shoes. I had to take those back once and got some that I now wear. If you haven't already it might be time for new shoes. Make sure you go somewhere where they watch you run to fit you for the right shoes. Also ice packs or frozen Dixie cups…

Got my reward last night! Woohoo!! Now time to go for some stride line socks. The city socks!

I like "Heads will roll" (A-track remix) by the Yeah Yeah Yeah's Or the "Pursuit of Happiness" (Steve Aoki Remix) by Kid Cudi Both on the Project X Soundtrack

Just tried to join too but can't find it. I started the 30 day shred yesterday too.

Add me too! :) http://nikeplus.nike.com/plus/profile/sscandalous/

I wanted to start out to run so I did but I very quickly got shin splints. I still kept my diet and just walked for about an hour at a brisk pace. I have lost doing that. I still walk briskly a few or more times a week.

I have a meal off every once in a while. I get times when I am just craving anything and everything. It usually happens about every 2 weeks or so. I don't take the whole day off though. I eat normally and workout normally but then have dinner around 4 or 5pm. One of my favorite foods is Pizza. So I will have 2 slices of…

Add me too. Anyone and everyone. http://nikeplus.nike.com/plus/profile/sscandalous/

Wake up determined. Go to bed satisfied.

Hi there! Here's my stuff: 5'6" SW 181 CW 167.8 GW 140ish??? Gotta see once I get closer. If I can get muscle then we will see. Looking for friends too to motivate each other... :)

I eat at 9am then have my last meal at 5 or 6pm. Isn't it just called not eating late?

I got one and I love it. I am just 7 days into it but really liking it. Gives me a goal to hit. Mine is 3k a day too.