I just started back up with CrossFit and have about 50lbs to lose give or take depending on muscle gained. I was looking for a support group with other people who go to CrossFit. Anyone know of any? Or just some friends in the same boat with CrossFit and weight to lose?
So I started exercising and eating healthy on Jan 22. I told myself I was going to post pictures around day 100 no matter what just as motivation. Here are my pictures today. I still want to lose about 10-15 more lbs. Especially around my waist and my belly. But I am gaining muscle also so I will just see once I get…
So I was looking thru an old purse yesterday and I saw that I had my trusty little bag that I used to carry around everywhere. Ever since I got my gallbladder removed my stomach has had issues and I've had to have pills for everything. Not prescription but just helpful ones. I would have: gas pills - for stomach cramps…
I am considering it. Tomorrow will be the start of Level 2 but I am going to go try out a free crossfit class. If I did crossfit I would ditch the 30 day shred. I want to lose amount 10ish more pounds. I say 10ish because I want some muscle and definition. What do you guys think? I am thinking 5 days a week with crossfit…
I just did a 5k this month and there was a booth with a program here that rewards you for working out. I am going to work out any way because I need to lose weight and get into shape but it syncs with myfitnesspal. So anytime I enter any workout on here I get points over there. It is called everymove. I am 5 points away…
Hey there!! I am looking to lose 40 some lbs. I say 40 some because I am not sure. I want to be tone not just one weight. I would like to have a little muscles. (well not little muscles I have that now but looking good Jillian Michaels arms but not bodybuilder max arms flat chest) I am 33 and started on mfp 2 weeks and 3…
I have been working out for the past 2 weeks and 3 days and have lost 8.4 lbs. I have noticed a trend that when I really workout a lot the next day I either only lose a little weight, stay the same or gain weight. I have been sick and have shin splints the last few days so had not been working out. Then I went walking last…
