Replies
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All the time, and mostly if it's something more than the mundane N&V etc, I will say call your doctor.
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I've used BBV since February and while I havent lost incredible amounts of weight, I have lost some. I somehow did not get caught up in the whole monthly shipment thing and buy mine from another source which is cheaper and I only get it when I want it. I like that shakes but it is no different than counting calories any…
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Our floor is so huge that I would die if I had to walk and chart. Some days all I do is run anyways.
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Seriously, not bringing your wallet is a great idea! I will often bring my shake in with me but then get hungry and go get food or end up ordering food when everyone else does. I'm going to try this when I got back to work Thursday.
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I'm very lucky to have my parents who invite us over for dinner when I work, other times I pick up something not healthy on the way home. At work though, I drink a Body by Vi shake for lunch so my calorie count is pretty low throughout the day.
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I'd like to join!!
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Hey all, I've been an RN for 18 months and was an LPN for a year before that. I currently work on a Rehab unit at a hospital in KS but am originally from California. I currently work 7a-7p 3 days a week I love having 4 days off a week but I am thinking about transferring units as Rehab is not my cup of tea. I'm considering…
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I was talking to a friend about this and we think it has to do with MFP taking your weight into consideration when calculating your calories burned, where your (well my) elliptical cant do that.
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lol I did my first 10 minutes today and it KILLED me! Glad I am not alone. I think I'm going to try 10 minutes a day and build up my strength because clearly I am not strong enough for this.
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I did Level 1 for 10 minutes today and it kicked my butt, aside from daily elliptical use this is the only tape I've done in forever. I had a c-section but it was almost 15 years ago and I havent noticed any issue with push ups, maybe that is due to the amount of time it's been since I had mine. I do want to continue the…
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One lady I work with eats hardboiled eggs, good protein and not too many calories. If you dont mind them cold you can keep them in a fridge or cooler until you are ready to eat them.
