gcruz1003

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  • YES you do! Why did you stop? Do you not like water? lol I drink half my body weight in ounces of water daily which is about 80(10 glasses) and I have to use it ALL the time. But it's super good for you it cleans the body and help you flush out fat. I lost a lot a weight with just doing that alone with healthy eating. =]
    in Water..... Comment by gcruz1003 January 2011
  • Our list is almost identical ! Boneless Skinless Chicken Breast Flank Steak Lean Ground Beef (93/7) Fresh Deli Meats Eggs Seafood (shrimp,tilapia,Salmon) Beans-Black & Red Fat Free Swiss Cheese Slices Fat Free Shredded Cheddar Chese Brown Rice Reduced Fat Peanut Butter All Natural Real Fruit Spread with Fiber Whole Wheat…
    in Typical Shopping List Comment by gcruz1003 January 2011
  • You guysssss I love wheat pasta. I personally don't taste anything different about it . It taste like regular pasta to me lol I think maybe it takes time to get used to if it's something so new to you. Once your palette get's used to it .. it will be fine.It could be also the brand you had try another brand to see if it's…
    in wheat pasta venting! Comment by gcruz1003 January 2011
  • Ok I found this. It's some tips on how to chose healthy flavored water. Hope this helps! !.Choose flavored waters that are calorie-free. Don’t let the packaging fool you. Flavored water can be loaded with calories. The problem lies in the sugar. Some brands even contain more sugar than a can of soda. This is far from…
    in Drinking Water Comment by gcruz1003 January 2011
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