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Water.....

hotpickles
hotpickles Posts: 639 Member
edited September 2024 in Health and Weight Loss
So I've learned my lesson.

I started drinking water frequently about a week or so ago. Had to go to the washroom quite a bit at first, but it settled down. I stopped drinking it for a few days, and now that I'm starting up, it's all I'm doing again!

Therefore, I must drink my water, and stick with it!

L.

Replies

  • gcruz1003
    gcruz1003 Posts: 6
    YES you do! Why did you stop? Do you not like water? lol
    I drink half my body weight in ounces of water daily which is about 80(10 glasses) and I have to use it ALL the time. But it's super good for you it cleans the body and help you flush out fat. I lost a lot a weight with just doing that alone with healthy eating. =]
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    im constantly in the bathroom too, but most of the time when you feel hungry, you are just dehydrated, so water makes me fuller faster. thankfully, except for smoothies, all i drink is water, im allergic to caffiene so no tea or coffee, even the tiny bit thats in the decaf still gives me migraines, and i have never liked soda.good luck.
  • hotpickles
    hotpickles Posts: 639 Member
    I will NOT stop ever again! I love water, I don't know why I stopped drinking it. I'm already on big glass 3. Yes, I'm going to the washroom a lot.

    L.
  • mayana2002
    mayana2002 Posts: 192
    I :heart: water! I drink it a loooot because I had kidney failure in the past when I wasn't drinking enough water...
    Keep it up dear! It is good for your skin, hair, eyes.... everything!!!
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