heidistubbs Member

Hi! I can understand. I have intermittently used MFP. I really would love to share small victories and failures too. Feel free to add me. I'm battling weight gain from medications and contraceptives too. It's a long road. We just need to stick it out. -don't be scared by my diary. I'm starting IIFYM. So sometimes, like…

I want to compete in the bikini

I'm active and would love the support and some friends to keep me going!!

Hey sorry you get a reply earlier I'm doing the same thing now!

It sounds like you've gained some muscle. I typically can be 8 pounds heavier sometimes but if I weigh myself 2 days later I have lost it again. It is just water weight and fluid retention. Just keep up the good work!!! 3 weeks is awesome! I've only been back for 2 weeks and I gained weight. I am confident because I know…

amazing! I'm doing cold lunches at the moment so I'll have to use this in colder months! Thank you for posting!

Congratulations on your loss so far! I have started again after losing baby weitght. I have struggled to keep it off. :smile: I am trying to lose about 14 pounds and I have just out on almost 7 kilos this week. Feel free to add me if you like. I need the motivation too.

Thanks so much for the feedback! There's nothing worse than being hungry and not knowing whether or not I can eat! It's hard because I live with someone with an ED and they are constantly telling me that I eat too much. I always need to get positive reinforcement elsewhere. I love to eat very healthy foods but with the…

Thank you. It's true that breakfast doesn't have to be in the morning. I ate breakfast but skipped other meals during the day. Felt a bit bloated though. I'm back on track with my meals now. That night I just needed a sweet snack... or indulgence and forgot how filling peanut butter and banana can be :-/ Next time I won't…

Bump?

I've done mostly all of the things you've suggested. I just get worried that if I eat too little that my body will go into starvation mode and slow my metabolism down. Some days I'm not even hungry enough to eat more than 1400 cals other days I would comfortably eat 2200 fortunately with exercise this app tells me I can? I…

Well I am breastfeeding a toddler so I put myself at very active. I walk/run for an hour most days. Been a little bit slack on the exercise because I've been organising my daughter's schooling but most weeks I'll do 2 combat classes, one Fatburner and an RPM or Bodypump. I also do pushups, core training, pilates and yoga…

I just did January 19th in Melbourne, and am doing September in Melbourne. Really excited, however don't have anyone to workout with or for my team yet! That's what I really wanted for last time was someone to compare training and meet up sometimes

Hi add me I'm new and need some friends!!!

Hi I am new to MFP but I completed Tough Mudder 2013 and am training for September. Are you doing it again?

Hey I'm new too. Nice to meet you!