KatieJoDunlap Member

Way to go Girl!!!! Keep up the good work

I have the same problem so I chew two childrens gummies!

I have been on here for about 6 months. I have lost 70lbs. I learn something new everday on this journey. I love this site it is wonderful motivation. Best thing you can do is remind yourself A LL THE TIME! You can do this! You are worth it! Whatever your reason for wanting to be fit. Also find friends on here. They help.…

That is great! I love Zumba!!!!

I also thnk that you may need to see a therapist about your feelings. You seem very overwhelmed. I am worried that you may be letting to many things pile up on you. I think that it is not your fathers place to ask you about your mother. I would politely metion that to him the next time he puts you in the middle of their…

Feel free to add me. Keep up the work it will pay off.

Welcome!! You amy ad me as well.

Good Luck!!! You will love it.

That is a amazing way to reward yourself!! What a great job you have done. You my dear look Fab!!! My brother is a photographer but, I think I will stick to cloths on when he is shooting. Can you say AWKWARD!!! LOL

Thanks I really NEEDED that :)

I am not an expert! Them hours plain stink girl!! I learned a few things in school. Stress or stress mode on your body (I would be stressed working like that! As a matter of fact I have done it! can change chemicals in your brain and body that can make you gain weight and crave carbish foods. Make sure that you are getting…

I always keep this in mind! Some people will Never understand. Those who dont cae about there health or have never dieted will not know what it is like to say no to food. Others unfortunitly will offer food to see you fail. They do this becuase they feel bad about themselfs and want you to stay on that level with them. I…

Here Here Sister!!! I was just thinking the same thing.. Even worse then that I am worried about my skin when this skinny girl is free of another person on her. I will always show the 300+lbs I have put on my body. I also worry about my face. I have always been the fat girl with a pretty face. What is my face goes south…

I am in as well!!! I have about 180 to lose as well. I am 5'6 though. Friends request on the way!!

I am kinda new myself. Freinds request sent :)

I am sending a request! I am new and need buddies too!!!

completely speachless!!! God bless you on your journey

The artifital sweetner is not good for you. There has been some reaserch that shows it can make you feel hungry (I know I do not need help in this department). Once you get used to the water it is not so bad. I would try adding less and less to your water to transition yourself to the plain water.

Great guestion!!! I have the same exact one. I am looking forward to seeing the response you get.

Congrats on getting started!!! I am New to the site as well. I hope that you reach your goals. I have noticed that this is an amazing support system.