runheather

Slacker radio is awesome..... There is so much to choose from as far as tunes and it also has a comedy station. Its similar to Pandora if you are familiar. Slacker radio is free and you get enjoy it on your computer and phone. The site address is www.slackerradio.com.....enjoy!

All I can say is don't beat yourself up for it! Water water water and get outside or to the gym for some activity to get those feel good hormones revving! Have a wonderful day!

Good morning! I did excellent yesterday. I felt great and had so much energy. Instead of grabbing for the chips or other comfort foods I would either walk away or grab a handfull of grapes or carrots. This morning oh around 9:15 am I had a small sliver of key lime pie. It almost seems that I am sabbatoging my progress.…

I absolutely love this quote!!!

Name: runheather 2. 150 3. 138 4. Running and spinning

Hi everyon! This group sounds like a lot of fun would love to be involved. Right now I am at 150 and my goal is to be 135 which is my normal weight. My goal by valentines is 141. What do I do next to be apart of your motivating group?

I would love to be a part of this. Is it too late. I am currently at 150.

Thank you! I am really excited! I agree with you about the calorie counter. I am very visual so I think this is going to be great!