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Go to sleep brush your teeth gargle with some mouth wash (trust me you will not want to eat after that lol) chew gum drink water the list goes on and on I hope this helps :)
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Hi welcome to the site :) Friend request sent
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I would love to join a May challenge as well, any ideas on some? Bump
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Wow i was going to say inches, are you sure you are measuring in the same spot as last time?
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Wow you look great, good job!
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You look amazing....and completely unhealth related i LOVE your hair
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Sending a friend request right now and good luck with your weight loss!
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You can do it while they are taking their nap or have them "workout" with you. My two year old son likes to jump around and do pushups with me when i workout and its super cute
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23 here, feel free to add me :)
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Welcome back and i know you can do it since you did it before :) Friend request sent
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Yay friends add me!
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Hi and welcome back i just sent you a friend request
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Yes, I have always said this. No on wants to eat when all they can taste is mint :)
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Its nice to see the numbers on the scale go down but I'm all about the inches.You may step on the scale one wee and see the same number from last week but you may have lost a couple of inches. Inches determine how your clothes fit and I'm sure we all heard that you may be gaining muscle which weighs more than fat and that…
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Yes weekends always seem to be my downfall. I think that it is OK to splurge a little bit as long as you get right back on track. We are only human lol. Just try to drink some water before you pick up the fork, spoon, or whatever so you wont overdo it to much.
