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If you get bored of the same exercise then this is for you
It's a Youtube channel full of exercise that ranges from 10 minutes up to an hour. It has strength programs, ab programs, HIIT, cardio, flexibility, and a lot more. I hope you enjoy it and feel free to add me. Good luck on your weight loss! https://www.youtube.com/user/FitnessBlender?feature=watch
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Breastfeeding moms
My daughter is 1 and is still breastfed but she also eats food. I use to log breastfeeding calories on here as -500 when she was younger then i changed it to -300 as she got older. Since shes not exclusively breastfed what should i log it as now or should I not log it at all?
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Breastfeeding moms
My daughter is 1 and is still breastfed but she also eats food. I use to log breastfeeding calories on here as -500 when she was younger then i changed it to -300 as she got older. Since shes not exclusively breastfed what should i log it as now or should I not log it at all?
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Weights VS. Resistance bands
I am currently using resistance bands and have noticed my arms toning up but i was wondering does weights give you different results from the bands? Which do you prefer?
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Fitness Apps anyone
What are some good fitness apps out there?
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Just joined the group
Hey everyone I just joined the group today and I would love to have some "mom friends" on here. I have two kids a boy that will be 3 in July and a girl that just turned 1 in February. A little info about me-My name is Simone, I'm 23, a student, in a relationship thats almost 5 years strong, currently doing the slim in 6…
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Slim in 6..what do i log it as?
I just did my first day of the DVD today but have no clue what to log it as on here. I use to do this program when i was in younger and had great results from it (12lbs and 18 inches) so I would like to start it up again.
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Any one currently doing the 30 day shred
I just did day 3 today and I think it would be nice to have new friends on here that are also doing the program. I LOVE this workout! Also if you completed the program already how was it? What were your results? Would you ever do it again?
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Blog question
I was wondering if there was a way to add pictures to your blogs? If so how to i do it?
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Any moms out there with young kids
I have a 2 year old son and a 11 month old daughter that will turn 1 on 2-22. I am also still breastfeeding and am new to the site. I think it would be nice to have some friends on here that are in the same boat as me. Feel free to add me
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New and looking for friends
Hey everyone, i'm new to this site and looking for some friends. I am serious about this weight loss and it would be nice to have support from people. Feel free to add me so we can support eachother.
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It's about time
I have had this account for some time now but haven’t used it because I have been super busy and stressed out. This morning I decided to step on my scale and I was not happy with the number that came up at all. ITS TIME FOR A CHANGE. A little background about myself…I’m a student majoring in forensic science, mother of two…