Replies
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I have to completely agree with Sunny_Bunny. I do much better with cravings when I don't try to replace sugary/bread things with something LC friendly.
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Hi, I sent you a friend request. Anyone else looking for keto friends please feel free to add me!
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Fired up the grill today. We cooked burgers. chicken leg quarters, boneless pork ribs, and pork chops. Should last a day or two. XD
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Welcome to the gun show!
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I am about a week in to 16/8. I like it, it feels good to me.
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I have been doing keto for a little over two weeks and it is going great so fat. At least 14 pounds of mostly water weight down. I have a ton more energy and am just feeling better already. *I made a typo in my first sentence but am leaving it because it is appropriate. XD
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Hey hey hey!
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Name: Doug reddit name: boringdoug SW: 278.8 CW: 229.9 GW: 175 Feel free to add me. :)
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If you want you can friend me just so I can unfriend you for reasons so you have something to post in this thread. :)
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Because they were not ready for this jelly.
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I take my marriage seriously so I wouldn't do it, but I don't see how that would affect weight loss.
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I shoot for no more than 20. I usually end up in a 18-21 range.
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I am looking for low carb/high fat diet friends. :)
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I sent you a request. Anyone else doing keto can feel free to add me as well. I love looking at what people are eating for ideas. :)
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Yes.
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I am a lurker on /r/keto. I've been back on keto for a little over a month and just began logging my food again. Anyone doing keto please add me. :)
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I've been back on keto for a little over a month and just began logging my food again. Anyone doing lc or keto can feel free to add me. :)
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I've been back on keto for a little over a month and am just starting to track my food again. Anyone doing lc/keto can feel free to add me. :)
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a goat walked past and
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Awkward discussion
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Because pizza and beer exist.
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Are you full Betazoid. or just half?
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Bullet proof coffee.
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Like... Chia pets?
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Relevant username?
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That is not a small loss in my book, that is great!
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Name: Doug reddit name: goatslinger SW: 286.6 CW: 256.4 GW: 175 I would love some keto friends.
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Name: Doug Reddit name: goatslinger Starting weight: 286.6 Current: 260.4 Goal: 170 Please add me if you keep you food diary open.
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Your husband sounds like a very attractive, intelligent and all around wonderful man.
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I try to log everything. I used to not log hot sauce when I first started, but I have been trying to lower my sodium intake so I started logging that too. Sometimes if I see people exercising on tv I log that. I figure they probably weren't going to use the extra calories anyway.