rainbow118 Member

I have the Garmin Vivosmart, I love it, i did have a fitbit flex but it broke on me twice.

I eat it plain normally but the other day i mixed it with roasted red pepper humus and it was really good!

In the show the guy lost 200lbs in only a year and the lady had weight loss surgery. So they both lost weight super fast. Your skin probably wont be that bad. But you will have loose skin. I didn't really like how they looked after the surgery. Especially the lady.

I'm Mocha_Belushi feel free to add me!

I like to order mine from Kohls.

Chobani Simply 100 is sweetened with stevia. It has 12g of protein and 100 calories. I normally eat that and a banana for breakfast when I work.

I just started my diet jan. 1st. For exercise I go on my elliptical for 30mins, I don't work out fast just get on and go. I have bad SI Joints so intense exercise is out of the question. I have lost 6lbs so far with diet and exercising 3-4 times a week.

I want to loose about 125lbs. I have been battling this for a while and fail a lot but need to stick to it. Feel free to ad me, i need lots of supporting friends!

I have it set at lightly active as I only work part-time. I work 3 days one week and 4 the next.

I'm 5'4 and currently 267. I have a lot to loose. Right now I am aiming for 200. Its a smaller amount to look forward to. I eventually want to get to 145.

I like Newman's Own Light Sesame Ginger salad dressing and Kraft Roasted Red Pepper Italian Dressing.

I've put it in my oatmeal and have used it to make peanut butter banana pancakes. Just add it to the batter.

I love chocolate and found in the frozen fruit section Dole Dippers, they are either strawberry's dipped in dark chocolate or banana slices dipped in dark chocolate. The strawberry comes in 60 cal. packs and the banana 100cal. packs. They taste good and meets my chocolate and ice cream craving.

I normally pan fry mine with cooking spray, I season it with either Cajun, lemon-pepper seasoning, old bay, or I put salt pepper garlic powder on it. I either eat it like that or I break it apart and toss it with rice and veggies for a stir-fry dish. Tastes really good! Before I started my diet I would bread them and deep…

When I work I normally either drink a carnation instant breakfast or eat a plain onion bagel that you find in the refrigerated section. When I don't work I either have a egg/cheese sandwich, cereal, oatmeal, eggs and turkey bacon. Sometimes I will make oatmeal the night before and eat it in the morning. If I'm craving…

When I work I drink a carnation instant breakfast that I make with 1% milk. I start work at 6:15 and try to sleep as long as possible as I am not a morning person! So it doesn't leave much time for breakfast. This normally ties me over until I have lunch around 10:30/11. When i'm off. I normally have eggs. I make 2 egg…

Here is what I eat most days that I work. Breakfast: Carnation Breakfast Essential with 1% milk Lunch: Baby carrots, sugar snap peas, green beans, roasted red pepper humus. Apple or strawberry's. Super: Baby carrots, green beans, sugar snap peas, onion, green pepper, corn and either salmon or tilapia. I put it all in a…

For us, I make my healthy meal and then he makes whatever he feels like making himself. We go grocery shopping together and we get my healthy food and his crappy food! Most of the time he eats a late lunch so he's not real hungry when I make my super anyways. This works for us. I try to get my husband to eat better but its…

Dont worry i did the same thing, i pretty much ate everything in sight yesterday and didn't exercise, but today is a new day. I consider yesterday my cheat day.

I'm a horse person. I have 3 horses. My mare shadow is a 21yr arab/qh mare, she is retired due to health issues. My mare tierra is a 18yr arab/appy mare, shes pretty much a pasture pet unless someone wants to ride with me. I dont like riding her and she is like a tooth pick and we just dont get along good. Then their is my…

I have a cheap Elliptical, its the Weslo Momentum 630. Its small, cheap and it works great for me. I'm 5'4 and the stride is perfect for me and its easy to use and its pretty quite. I couldnt afford a big expensive elliptical but this does the job.

I got a wii fit plus and started using it on the 1st... My goal is to get on it almost every day, i do super hula hoop, rythem boxing on expert, rythem parade, free run, and the stepping ones. I have tried doing the balance ones but i am really really bad at them... I try to do around 45mins a day. I have found that…

Pizza Cereal Chips Honestly i could live of just cereal and pizza, i eat cereal almost every day.

I'm in, i am 23 and 227lbs, i want to get down to at least 160 before trying. I want to have a baby in a few years but not at this weight, so i want to start loosing it now.

Finished day 2. All i can say is i am more out of shape then i thought. I can feel this workout in my butt too. I am going out of town this weekend so wont be able to do it friday or saturday as i wont have a dvd player, but i can probably do it without it. I ruined my diet though today, i went out to eat and had too much…

I normally exercise before i take a shower, that way i can get all the sweat off me and put on clean clothes and feel all refreshed. I can't stand sweaty clothes or dried on sweat.

I'm in big time. I have been putting off this stupid diet for too long and since its june first i am starting all over again. Starting with today :) I didn't eat the healthyest today but i didn't eat everything in site either. Hopefully i can kick this in the butt, its the first few weeks that are hard on me. So anyways…

How much calories does walking threw semi deep snow burn? I ended up walking for around 30mins in around 6" of snow today, all i know is i was hot from being dressed up in my winter barn clothing and it was a pain. Was a pretty good workout though :tongue:

The germans ruined my diet today, i went to visit my grandma, she moved here from germany when my dad was 5yrs old. She is a awesome cook, so we had lunch at her house. It was german potato soup and dumpfnoodle which is a fried/steamed bun. Wouldn't be soo bad but she puts whole milk in her potato soup and the dumpfnoodle…

Left over chicken fajitas on a bed of lettuce with salsa on top. Yummy can't wait. I made it for supper last night and it was soo good.