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Activity tracker and riding bike?
I'm going to start riding a bike for exercise, my question is will my VivoSmart pick up that i am riding a bike or no?
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Health Care People!
Ok this is a question for people in the health care field. I work as a CNA and have yet to find a pair of scrub pants that fit me decent. I carry my weight in the butt/thigh area and most scrub pants don't seem to cover my rear very good. A lot seem to be bigger in the front then the back. Any suggestions on what brand to…
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water weight
How do I get rid of water weight and keep it off?
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Need supporting friends on here.
I am starting over for the billionth time. I need to loose around 125lbs. I need supporting people to help keep me on track, the thing is i love junk food and my husband eats like crap so eating heathy is super hard for me. What can i do to stay on track and do this?
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Fit Bit Help
So I got a fit bit flex. I have it sync to here but im not sure if I should eat the extra calories it gives me here? It gives me roughly 500-700 extra calories a day when I work. Do I eat those back? Yesterday I burned 3371 calories and fit bit says I should eat 2177 calories while myfitnesspal is set at 1730. I'm lost at…
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Failing big time and no friends to support me.
I have been on and off this site for a few years and all I have really done was lose a few pounds here and there and then gain it back plus some! I have put on 60lbs in the last 2yrs! I'm 27 5"4 and weigh 260 right now. I have a very active job as a CNA, I do awesome eating when I have to work, but its like the minute I…
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Tired need more energy
I have started to diet about 1 1/2 weeks or so ago. I'm doing excellent with the diet part but I am always tired! I was always tired even before I started to diet. I have totally changed my diet from eating crappy to eating awesome. I eat lots of fruit and veggies and lean meat/fish. I eat a small amount of carbs and am…
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Eating when not hungry!
I have a issue, i tend to eat at night when i am bored and try to not eat but i tend to cave in. Any tips on how to not eat when i am bored?
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Wii Fit
Is the Wii Fit accurate for telling you how much you weigh? I was wondering as my home scale says i weigh more then my wii?
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Need some major diet advice......
I know i need to exercise, eat better and drink more water. But i have this one issue, i can't seem to stop eating as much food! I can make myself exercise and drinking water doesn't bother me. It's just that i am having a very hard time of eating when i am bored and eating more then i should. Any tips on how i can get my…
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Walking Threw Snow
How much calories does walking threw semi deep snow burn? I ended up walking for around 30mins in around 6" of snow today, all i know is i was hot from being dressed up in my winter barn clothing and it was a pain. Was a pretty good workout though :tongue:
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How to cook flounder?
Anyone know a good way to cook flounder? I've never had it but got some in my freezer to cook up. So whats the best way of cooking flounder?
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What to do with Carrots?
I have like 4lbs of baby carrots in my fridge. Any ideas on how i can cook them besides the normal?
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Hunger Cravings Help
I am trying to stick to my 1600 calories a day, but its soo hard when your used to eating big portions and snacking alot. I am trying to eat little portions and only have a healthy snack. But i still crave more food. How long until my body gets used to eating smaller portions? For my snacks i either have fat free yogurt,…
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Errr i need help, I"m Not Very Motivated....
I really really want to loose weight, but when it comes to working out, i have no motivation at all. Doesn't help that its freezing outside, but it is going to warm up soon. Anyways i could use some support and motivation. I also need to drink more water, i havent been doing that lately. And i need to kick the sweet tooth…
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Healthy hinese recipes?
I love chinese food, but the stuff you get at a take out place is horrible for a diet. Does anyone have any healthy low-fat/calorie chinese recipes that taste really good?
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I Fell Off Track :(
OMG i dunno what came over me, but this past week i just fell of track. I've been drinking ice tea thats sweetened and then i have been eating way too many cookies. I hate this time of the year. Why did anyone ever invent cookies? You cant just eat one, nope just aint that easy. Those dang cookies and the sweetened ice tea…
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Diet Help
I have a major issue, i tend to eat when i am bored. How can i get past that? As thats what normal causes me to screw up my diet is i end up eating when i'm not even hungry. Also i just started 30 min shred, and i gained 1lb? Is it normal to gain weight when starting weight lifting ect? This diet thing is sooo hard, why…
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30 min shred?
Does anyone know what to put this as under exercise?
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Ahhh horrible day.
I had a horrible day with my calories. Needless to say tomorrow is a new day. Just kinda feel bad about eating so much today and the fact i didn't exercise either. So tomorrow is back to exercising and eating right.
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Not Loosing
Ugg this is not fun, i have been eating better, watching what i eat, counting calories, drinkings lots and lots of water. And i have been exercising almost everynight for 30-45mins. I've been doing this since oct. 15. The first week i lost 3lbs which i am guessing was water weight. But the scale hasn't budged since then.…
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Stationary Bicycling?
I have a stationary bike that i am riding everyday. But how when you enter it into the computer their are different levels? I normally ride at 9mph. I've been putting light effort. Would 9mph be considered light effort?
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Ekks, Went way over my limit this weekend.
We went to my boyfriends moms house this weekend. I left friday after work and came back today. Well friday and saturday i ended up going way over my calorie limit. That and i drank diet soda with caffeine so i was wired for a while and ended up with a headach. Its nice to go their but its horrible if you want to loose…
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Starting Over Again & Sticking To It!
I've tried to go on a diet for a long time but always end up not sticking to it. Well i am going to stick to it starting today. I am 5'4 and weigh 220lbs. My highest weight ever. I want to get down to like 140lbs. Its gonna be hard to stick to it , especially at first. But i'm gonna do it.
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No Will Power
I have no will power especially for loosing the weight that i need too. How can i make my self stick to this and not just want to give up so easy?
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Ekkks starting over again
Hmm i was doing really good in febuary on my diet. But somehow i got off track for the entire month of march and have gained what i lost plus a extra pound. Now that i am back from my vacation i'm gonna kick myself in the butt and get back on track with this dieting. So today i am starting all over again. Well maybe i…
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New From Wisconsin
Hi, i'm new here. My name is stephanie. I'm 21 from wisconsin. I work as a room attendant. My hobbys are horseback riding and raising beef cattle. I love horses, cows, dogs and cats. I am wanting to loose weight for my horse. Plus i'm tired of being overweight and wearing a size 18. I want to get into a size 10. I've been…
