Starting Over Again & Sticking To It!

rainbow118
rainbow118 Posts: 95 Member
edited September 19 in Motivation and Support
I've tried to go on a diet for a long time but always end up not sticking to it. Well i am going to stick to it starting today. I am 5'4 and weigh 220lbs. My highest weight ever. I want to get down to like 140lbs. Its gonna be hard to stick to it , especially at first. But i'm gonna do it.

Replies

  • rainbow118
    rainbow118 Posts: 95 Member
    I've tried to go on a diet for a long time but always end up not sticking to it. Well i am going to stick to it starting today. I am 5'4 and weigh 220lbs. My highest weight ever. I want to get down to like 140lbs. Its gonna be hard to stick to it , especially at first. But i'm gonna do it.
  • dewpearl
    dewpearl Posts: 561 Member
    Hi, there. Welcome :flowerforyou: ! You'll like it in here.

    You sure need to get the momentum, but at some point it'll develop into a new lifestyle and you'll get to like it, actually. Especially when you'll see the figures on the scale changing.

    There're so many successful people in here that it's a tremendous encouragement. People who give in that they wouldn't have thought that they could do it.

    :flowerforyou: nice to have you here :wink:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    you can do it! :flowerforyou: welcome back!
  • annathelu
    annathelu Posts: 127 Member
    Yes, welcome. I, too, am working to stick to a new lifestyle again. Things get in the way, but you have taken the most important first step. We are all here for you.
  • JennyGetsFit
    JennyGetsFit Posts: 263 Member
    I've tried to go on a diet for a long time but always end up not sticking to it. Well i am going to stick to it starting today. I am 5'4 and weigh 220lbs. My highest weight ever. I want to get down to like 140lbs. Its gonna be hard to stick to it , especially at first. But i'm gonna do it.

    great job on making a decision on getting fit!

    All it take is - commitment!
    Can't go by inspiration alone!
    This is a great community - lean on for support!

    You are going to do great!!!!

    Love,
    Jenny
  • Picky_nikki
    Picky_nikki Posts: 405 Member
    Hello Rainbow,

    I am right around you... as of today 223. I look forward to getting to know you as we drop this weight! I am 5'4" as well.

    If you ever want to talk, foods, or exercise, I look forward to it!
    Nicole
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