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Im motivated by wanting to live longer, wanting to be more energetic and of course I have so many cute clothes that I wanna wear. Plus it would be one less stress out of the world. Also wanting to look younger! the only way I can do that is by being healthy.
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I dont understand how a hamburger is any problem at all... If you keep it under your calorie goal or at least to the maintenance amount, you'll be fine and you wont have ruined your progress at all.. Unless grains somehow affect you badly. I mean in the end you have to consider the fact that its just meat, some veggies, a…
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I had stretch marks even when i was lean.. which is weird i suppose. As for remedies i recommend coconut, cocoa or shea butter... i use it many places on my skin... smells nice and it leaves it soft. Maybe Aloe Vera would work too. Rawr~
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That's a bit offensive. Im glad Im not your friend. I would find it demoralizing if someone did that to me. This site is what you make it into. I didn't join it for professional advice from people here. I wouldn't lay that pressure on them. And some of us have anxiety. Im very private about some things in my life,…
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I have started incorporating treats and food that I like that I know aren't that healthy in my diet.... But limited. I am also not scared of going over 1200 anymore. I put my deficit to about 1300, and if I eat over, I do not panic as it's a friggin -deficit-.. It's not like I'll gain back everything or anything at all…
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I just listen to my body usually.. I don't have "free meal" days.. But if I absolutely feel the need to snack on something, I do... and try to keep as close to my goal as possible... Its already pretty low so going over will most likely not stop weight loss. So Yea I usually just don't sweat it :) Most of the time I crave…
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Its a play on my usual username on other sites which is a play on my real name. But of course my MFP username is way too far from my real name to be a play on my real name. Yes!
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No but I've been eating a lot of spinach lately for this reason.. trying to see if it might fix it.
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Help Terasome with the questioning and come with various suggestions for aiding the interrogation process.
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Poke her back >: ) ... on the nose.
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Poke her!
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Nice! I love brocolli!
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This isnt facebook... But I wanna like your post!! XD
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I got mine from my dad's workplace that was going out of business... Instead of hiring people to drive the inventory to the garbage lot, they were giving away stuff for free... Got an extremely good office chair and this table :D
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I once ate something bad... Boy did that cleanse me.
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Congrats though ^^ I think it's one of those investments that will last a lifetime in terms of health :)
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Well standing -does- burn slightly more calories, thats a given... It's not why I chose to do this though. Sitting too much has been linked to early death and various other ... bad things >_< Plus I want to fix my posture as well. Its not natural for humans to sit as much as I do :p ... I thought this was one of the areas…
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If you want a good natural weight loss aid, get so,e quality green tea :) Or even better, raw cocoa nibs. Both things are extremely healthy(and not fattening).
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Well the thing is, these things did concern me months before i even knew of MFP.... And I know because... Oh yea I remember. He stated hes a vegetarian and then out of curiosity i asked what he then eats. And hes just been dropping hints about a very small diet >_< Maybe I shouldn't be too concerned. I try not to. But Ive…
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Well the confusion comes from this http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 I tried following the guide.. And the site tells my my ideal goal weight is 163 pounds.. Which i highly highly doubt. Because when I was at that weight, I still had too much fat! And the guide tells…
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173cm tall ( i think) Thats 5'8" and I weight 85kg about... last time I checked. Google tells me thats 187 pounds.
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Bumpies ^^
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I made some that I like lately :) 1 banana a handful raspberries yogurt Cacao nibs(little pieces of raw cocoa beans... Amazing source of anti oxidants and healthy too) teaspoon coconut oil(makes smoothies creamy... interesting consistency. Also this: Orange - peeled or freshly squeezed orange juice(depends on where you…
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Aah how cool :D I didnt know there were lifestylers on this site. :) I am also on Fetlife(if anyone wants to, they can friend me).. but Im on a different nick of course ^^ Im a sub(slave really) :p I guess I identify as bi.. maybe. I have no idea. I call myself flexible >_< Im new to this group btw. Hi all! ^^
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Well.. I don't eat 1000 calories on purpose... Its just that after rearranging my diet completely, I'm having a pretty tough time eating more... Ive forced myself to go up to 1300, but I'll probly try with a bit more soon to see what happens. My goal is to stay above at least 1200. Im not trying to starve myself >_< It's…
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Id go the flat bread route :p ... Its the topping that I like best anyway... In fact.. .screw the bread. Just make the tomato sauce and topping xD
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Someone who likes to flirt.
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Plenty of tea(specially green tea) and juice :)
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Ok but the thing you absolutely cant forget is the oregano!! :p
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Actually I don't... Once I get to my goal weight, I like to think that I have a proper enough understand of how food works that I can maintain on my own. The thing is that... for me.. I'm not -obsessed- with this counting thingy. I started doing it on a whim one day when I decided to beat my sugar addiction and rearrange…