cmulligan101

Mississauga Ontario here

Well it has been over a week now since i sent my first post and have not gotten any suggestions to my question, in that time i have gained yet another 2 lbs. This is very discouraging and am still patiently awaiting some kind of suggestions. I just keep getting tagged to the top and bumped but no response.:(

Love this post, so inspirational !!!!! congrats on your weight loss :)

Hello Again, I do add in my cheat days as actually as possible. I wouldn't say i really cheat that much other than the odd glass of wine on the weekend, and possibly when i eat out and cant calculate the calories to a tee, but do try and get as close as possible. I unfortunately cant work out as much as i would like to due…

Hello Again, still waiting for some suggestions on my calorie intake!!!

Hello again. Well my weight has not changed in about 8 weeks. I actually gained a few pounds when i increased my calories to 1500 so then lowered them to 1400. My activity level is set at lightly active. I have now opened my diary. Thanking you for your quick response. :)

T hank's guys, will do that, sorry this is my first post and not quite sure what i am doing. :) It says to write a new post to fill all info in so i will do this

Hi there i also have a low thyroid and finding it a little slower loosing the weight. I just was told something by a friend which alarmed me and was wondering if any one else had heard of this. I have been all over Google about it. They say if you have under active thyroid you should stay away from green especially raw…

I enjoy cottage cheese on its own but do like to add frozen berry fruit. It is also really good with cinnamon mixed in, kinda ends up tasting a little like rice pudding :)

I have also heard a lot about drinking the water with vinegar, but not sure if it works or not. A friend of mine swears by a warm glass of water and lemon juice every morning on an empty stomach,

Unfortunatly not alot. I am really trying and drinking all that water but for me only 2lbs. Any suggestions would be greatly appretiated....:wink:

Hi my name is Carol and also would love to have some support on here. Would love to be your buddy lol Lets do this journey together

Hi Ladies, Carol here also needing some support. I have been following my calorie count now for a month and honestly getting a little discouraged. I read all the success sororities and don't know what I am doing wrong. Drinking sooo much water with crystal light and green tea. Help