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i work overnights as well 12-8am I have an hr commute so im home 9 930 i come home pick up my son then i make breakfast so by 10am breakfast then i workout and then i take a nap by about 2 or 3 im up i make lunch then i begin colking dinner bout 4 or 5 i usually eat dinner a lil later about 7 or 8 and when i get to work i…
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Hello anyone can add me im just restarting my journey as well an new to mfp!!
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i used circuit training as the exercise to record because im not sure how much i burn i dont know how to track that i just di the wirkout and thats it
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add me im starting second week of insanity
