evulka21 Member

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  • Hi everybody, so Insanity here I come! I am on day five and it's kicking my butt! I love it though, it feels great afterwards.I love that it's simple enough to follow ( can't follow stuff like Zumba, I just get lost in it). I find that after each series I have to take a longer break and check my HR, I try to get it get it…
    in INSANITY - Anyone else just start? Success stories?! Comment by evulka21 July 2013
  • Liked:) good luck!
    in I Love Me! Comment by evulka21 February 2011
  • I am all about mixing veggies and fruits: spring mix blueberries strawberies poppyseed dressing optional.... caramelized pecans YUM!
    in Favorite salad Comment by evulka21 January 2011
  • Thank you for all responses, they made me think. I always had a feeling of guilt when I ate unhealthy foods even though I was still staying within my calorie goal. I guess, I have to accept that it will never be perfect and look at this program as a lifestyle change instead of a temporary fix...and that means every now and…
    in Calories and healthy foods Comment by evulka21 January 2011
  • I agree, there are great blogs here and people do tend to push towards healthier options. But my problem is self control. Counting calories is the easy way out for me. I guess I will have to try to pay much more attention to the other info that I can track, such as carbs, proteins and fats.
    in Calories and healthy foods Comment by evulka21 January 2011
  • I hear you about the non wasting family. I hate to waste food, growing up my parents would always remind me of poor kids that do not have food and that I am privileged to have abundance. How can you throw away food? .... so it' s all about planing :)
    in New and need a goal buddie Comment by evulka21 January 2011
  • Welcome, you will really like it here:)
    in I want some friends!!! Comment by evulka21 January 2011
  • Are you losing inches yet?
    in its been a week... Comment by evulka21 January 2011
  • Hi. that sounds good, I am aware that exercise is key...but it is sooooo hard sometimes to fit it in. I might have to squeeze it in before going to work. Three times a week should be attainable:) Does it mean you did not try to restart your metabolism first by eating more? Thank you for the advice.
    in Confused? Comment by evulka21 January 2011
  • Hello, just though it was a good one....just got an email from my ski resort today, this season we already got 285 inches of snow! ...Truckee, CA...LOVE THIS PLACE ......got to go shred...haha
    in So tell us about where you live Comment by evulka21 January 2011
  • I only weigh myself once a week. I feel much better seeing the difference on my looser fitting clothes :) daily weigh ins have to be frustrating sometimes...that muscle mass weighs more than fat:)
    in SCALE PROBLEM Comment by evulka21 January 2011
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