katieyoung712

My name is Katie. I used to be in insane shape, I played volleyball in college and have played sports my whole life. After I graduated I had a hard time adjusting to working out by myself and working out for just myself, not for a sport or for my team. I gained a significant amount of weight, and am bound and determined…

I would love to be a part as well!

The difference between can and cannot is only three letters. Three letters that can shape your life. Did 6 miles on the bike and will be under my calorie goal!

If you don't have a whole lot of weight to lose, like right now, it will take longer to come off especially because you cannot work out. How much body fat do you have? Because the statement "muscle weighs more than fat" is very true. Keep your head up and stay at it. It will definitely help when you can get back to working…

I am so glad I am not the only one who wants to do this!!! My husband and I were talking about starting to try in November or December this year, and I would love to lose 20-30 pounds by then! I am glad I found other women with similar mind sets!!!

Love to be a part of the challenge again next month!!

5 servings of veggies and a mile run!

150 cross over crunches complete

150 alternating leg raises done, great way to start the week!

Down 1lb from last week down 4 1/2 from the beginning of the month. Not much, but I will take what I can get.

I joined this challenge because I thought it would be a good way to stay accountable to my nutrition and workouts

Biked 7 miles today

8th 10 planks 9th 100 lunges 10th reported meal 11th 75 diamond push-ups

Sent you a friend request!! Its always nice to have people to motivate and keep you accountable!

Feel free to add me too!! I like the idea of having friends who will help you be accountable on the nutrition side as well!

I am 207 and have finally strapped down and have gotten serious about getting lean and toned and in fabulous shape!!!

This just made my day! I love Marilyn Monroe and it is such a great inspiration! Thanks for posting this :)

Baccala Crew, so excited!!

I am a huge fan of bodyrock.tv. The workouts are intense and are typically pretty short